Fitness Gear Reviews

Top 3 Ways How Cross Trainers Can Transform your Body

Top 3 Ways How Cross Trainers Can Transform your Body

When planning a home gym, there are so many different types of machines that you can incorporate. One of them is the cross trainer. What you may not be aware of is that cross trainers are actually one of the most beneficial pieces of exercise […]

Cross Trainer – The Low Impact Exercise Explained

Cross Trainer – The Low Impact Exercise Explained

There are so many different types of exercise machines that are available for use in the home gym. One of the most popular machines is the cross trainer. The elliptical cross trainer is easily recognisable. It looks a lot like an exercise bike, except it […]

4 Best CrossFit Shoes on the Market

4 Best CrossFit Shoes on the Market

When it comes to getting a productive workout, I find that the only way to do so is to go to the best gym in the whole town. My gym. There’s no waiting in line, no guy shouting out inspirational quotes such as ‘no pain, […]

Health Benefits of Trampolines

Health Benefits of Trampolines

If you are considering trampoline as children’s play, you are very wrong! This is because it is another prop for children during birthday parties but can also help you in losing weight and shaping your body within a short period of time. Check this list […]

What is the Best Home Fitness Equipment

What is the Best Home Fitness Equipment

Fitness trainers who love to spend time indoors or are unable to go to the gym to maintain their fitness can establish an equally effective gym in their home by installing suitable fitness equipment. Ganas has been helping a number of home fitness trainers in […]

4 Tech Products That Can Help You Reach Your Fitness Goals

4 Tech Products That Can Help You Reach Your Fitness Goals

When you have fitness goals in mind, it can be quite an advantage to utilize technology to help you lose weight. There are many smart fitness watches, innovative equipment, and trackers that can help you set goals and achieve them in a realistic way.   […]

What You Need to Know Before You Buy a Treadmill

What You Need to Know Before You Buy a Treadmill

The increasing demand of treadmill has encouraged fitness conscious people to buy this aerobic exercising unit for domestic use. So if you have decided to buy the best treadmill then you will have to know certain things before buying one. Your budget While buying the […]

What shoes for plantar fasciitis?

What shoes for plantar fasciitis?

If you are dealing with plantar fasciitis pain then it is always better not to compromise on the quality of shoes you wear. Makes sure you choose the right footwear that helps you deal with the heel pain. Of course the best shoes for plantar […]

How to Choose Running Shoes for Plantar Fasciitis – A Guideline for Runners

How to Choose Running Shoes for Plantar Fasciitis – A Guideline for Runners

Not all running shoes are the same. Furthermore, a majority of them will never be able to support runners that have plantar fasciitis. Therefore, it is extremely necessary that you know how to choose running shoes for plantar fasciitis. Doing this will allow you to continue […]

Do ellipticals tone your legs?

Do ellipticals tone your legs?

Running is a great exercise for the body because it tones your legs, buttocks and also helps you to burn calories and lose weight. Elliptical machines are just as beneficial as running without any risks. This is because they take the stress off you joints […]