Fitness Gear Reviews

Adidas Releases Avengers “Heroes Among Us” Sneaker Collection

Adidas Releases Avengers “Heroes Among Us” Sneaker Collection

Adidas fans are excited about the latest Marvel and Adidas collaboration. The new “Heroes Among Us” sneaker collection have six unique limited edition footwear designs inspired by the record-breaking Avengers: Endgame. Find the best Adidas deals in the AU for these Marvel collectible sneakers before […]

Should You Rotate Your Running Shoes?

Should You Rotate Your Running Shoes?

A vast amount of running research has been dedicated to the idea of injury prevention. Is there a certain running form, terrain, or time of day that can lessen a runner’s risk for incurring an injury? Do orthotic ankle braces help prevent re-injury after a […]

Exercise “Fore” Golf: 4 Exercises to Improve Your Golf Game

Exercise “Fore” Golf: 4 Exercises to Improve Your Golf Game

Golf is a sport that requires exercise like any other. While golf injuries may not be as detrimental or as say, football injuries, that doesn’t mean we shouldn’t take them as seriously.   Think about your swing, for example. Each time you take a swing, […]

Health Benefit of table tennis

Health Benefit of table tennis

Whether playing duplicates or singles, table tennis this can be a fast, focused gam. In fact, at an extraordinary speed, it’s an incredible way to eat calories and get fit. This can’t be just a practicable exercise, but is a change that can be enjoyed […]

Benefits of Weighted Vests

Benefits of Weighted Vests

Weighted vests are helpful for people looking to pack on some extra muscle. While a normal weightlifting routine would work just fine, wearing weighted clothing like vest weights will enhance the process and make your workout more effective. There are weighted vests which are available […]

Health Benefit Of Electric Bike

Health Benefit Of Electric Bike

An electric bike are ordinary bicycles which are enhanced with the presence of rechargeable batteries. The electric bicycles are fast emerging trend among several people nowadays especially, seniors who do not have enough mobility power. Moreover, electric bike can provide several benefits and the benefits […]

Selecting the Top-Rated Active Clothing

Selecting the Top-Rated Active Clothing

After having a hard workout, you’ll definitely feel tired, exhausted and probably covered with sweat. Regardless of whether you believe it or not, the workout clothes used can make a huge difference in the way you feel after an exercise. Several factors can have an […]

Top 3 Ways How Cross Trainers Can Transform your Body

Top 3 Ways How Cross Trainers Can Transform your Body

When planning a home gym, there are so many different types of machines that you can incorporate. One of them is the cross trainer. What you may not be aware of is that cross trainers are actually one of the most beneficial pieces of exercise […]

Cross Trainer – The Low Impact Exercise Explained

Cross Trainer – The Low Impact Exercise Explained

There are so many different types of exercise machines that are available for use in the home gym. One of the most popular machines is the cross trainer. The elliptical cross trainer is easily recognisable. It looks a lot like an exercise bike, except it […]

4 Best CrossFit Shoes on the Market

4 Best CrossFit Shoes on the Market

When it comes to getting a productive workout, I find that the only way to do so is to go to the best gym in the whole town. My gym. There’s no waiting in line, no guy shouting out inspirational quotes such as ‘no pain, […]