Fitness

5 Instagram Accounts Will Help You Being Motivated for Fitness Conscious in 2018

5 Instagram Accounts Will Help You Being Motivated for Fitness Conscious in 2018

Have you decided to get fit for the year of 2018? And are you looking for the best Instagram accounts for fitness motivation? Yes, today I am going to dedicate this article just for you. You will find thousands of Instagram accounts to follow for […]

How to Get Ripped like a Bodybuilder

How to Get Ripped like a Bodybuilder

The sight of ripped and vascular muscles on a proportionate frame can seemingly bring about inspiration and motivation for others to do the same. Bodybuilders step on stage and display muscles with amazing symmetry that is forged through countless hours of training. But what really […]

No Excuses: 6 Reasons to Join the Gym Today

No Excuses: 6 Reasons to Join the Gym Today

With commercial gyms on the rise, there is no better time than now to join the gym. There are good chances that no matter where you live, a good health club is located near your home. If you’re still undecided as to whether you should […]

7 Things you should be prepared for Before Enrolling in a Martial Art Class

7 Things you should be prepared for Before Enrolling in a Martial Art Class

Bored of running on the same treadmill and lifting the same objects every day? Want to try something new? How about Martial arts! After all throwing the rear-naked chokes and strong kicks will be exciting.   Martial art is more than just punching or hitting […]

5 Ways to Reduce Back Pain During Menstruation

5 Ways to Reduce Back Pain During Menstruation

Is pain coming at you from all sides at your “time of the month”? You’re not alone. In fact, over 84% of women reportedly experience menstrual pain, with 1 in 4 women being so debilitated by it that they require pharmacological intervention and have to […]

WHAT CAUSES MUSCLE FATIGUE?

WHAT CAUSES MUSCLE FATIGUE?

We have all felt it at one point or other in our lives. Whether it happened after a particularly intense workout session or towards the end of a competitive game of ball the result was the same; we just felt like we could not go […]

What Is Gabapentin and What Are the Risks of Abuse?

What Is Gabapentin and What Are the Risks of Abuse?

Gabapentin, brand name Neurontin is a prescription drug that is used to treat pain, epilepsy, seizures as well as symptoms of restless leg syndrome. Of recent, it is being used to treat some cases of marijuana dependence. It belongs to a class of drugs known […]

What should be the diet plan for men over 40?

What should be the diet plan for men over 40?

It can be difficult to lose weight as you begin to age. The routine changes entirely. You cannot eat the way you used to during 20’s and 30’s. Reducing weight after crossing the age of 40 becomes challenging. It even increases the risk of developing […]

GYMRadio a perfect Motivator

GYMRadio a perfect Motivator

GYMRADIO is one of the most beneficial websites you will ever find yourself to get motivated from, with it running in more than 1000 gyms to provide workout motivation to thousands of people, it holds the promise to get the best of beats and sounds […]

How to Find the Best Personal Trainer

How to Find the Best Personal Trainer

So, you have finally decided to take your fitness a lot more personal and improve on your physical activity, congratulations. Now comes the quite daunting task of finding the best personal trainer for your needs. Making the choice of getting a personal trainer is often […]