Health Tips

What you should know about insulin?

What you should know about insulin?

Diabetes is one of the most common diseases prevalent worldwide and this is where knowledge about insulin comes into play. The decision about when and how to take insulin is not easy. How would a victim know when he/she needs insulin? This article will guide […]

5 Ways How Happy Pets Improve Your Overall Health

5 Ways How Happy Pets Improve Your Overall Health

It’s no secret that pets make you feel good. Have you ever noticed that you feel relaxed when you’re around your pet? Whenever you come home to a wagging tail, the wave of calm you feel is not just your imagination. It’s much more than […]

Why Choosing the Right Mattress is Essential to your Health

Why Choosing the Right Mattress is Essential to your Health

Remember those nights where you had to wake up in the middle of the night feeling stressed or those mornings when you woke up with depressing back aches? We often ignore what could be the most contributing factor to poor health in our lifestyle – […]

Mobility Problems in Seniors: Health and Safety Tips

Mobility Problems in Seniors: Health and Safety Tips

Retaining one’s mobility plays an important role in senior health, independence, and longevity. Unfortunately, mobility problems are quite common amongst elderly adults. In fact, the Centers for Disease Control and Prevention (CDC) report that over 18 million adults over 65 are unable (or find it […]

Orthodontics Treatments in Mesa AZ

Orthodontics Treatments in Mesa AZ

Orthodontic treatments gently and slowly move the teeth to correct their placement in the mouth. Depending on the treatment designed by the orthodontist, the teeth can be moved individually or in blocks. Why perform the need for orthodontic treatment?         Aesthetics: Orthodontic treatment can improve the […]

Ways to Keep Your Aging Feet Healthy

Ways to Keep Your Aging Feet Healthy

As we get older and our bodies begin to show signs of wear and tear, it makes sense that we will need to adapt to these changes. One part or your body that you will need to take care of a little more in your […]

10 Science-Backed Ways to Keep Your Teeth Healthy

10 Science-Backed Ways to Keep Your Teeth Healthy

The health of your teeth depends on choices you make every day. Unhealthy teeth can result in bad breath, cavities, tooth decay, and even gum disease, which can affect your whole body. The following methods have been proven to promote strong, sparkling teeth. 1. Practice […]

The Top 5 Things to Avoid When on a Low-Carb Diet

The Top 5 Things to Avoid When on a Low-Carb Diet

You might be thinking about trying out a low-carb diet to lose weight, or perhaps you are sticking to it as a way to improve your health. Low-carb diets can help you improve conditions such as diabetes, epilepsy, and even neurodegenerative diseases. When following a […]

6 Top Reasons Why You Should Have Your Own Family Dentist

6 Top Reasons Why You Should Have Your Own Family Dentist

Many people will never be found in a dentist’s office unless they’re experience some kind of dental discomfort such as a toothache, problems chewing etc. This is because many people take a curative approach to general health due to the misconception that regular visits to […]

4 Common Types of Food That Are Good for Your Teeth

4 Common Types of Food That Are Good for Your Teeth

According to the American Dental Association (ADA), what you eat affects your teeth. And when it comes to the overall health of your teeth, sugary foods are the number one enemy. Eating is essential for a person’s survival. And to digest food properly, the teeth […]