Vietnamese Avocado Smoothie Recipe

The first time I saw a vietnamese avocado smoothie I was sceptical. At that time the only avocado containing food I ever ate was ice cream. And I didn’t like it… Buttery, mildly sweet with a strange aftertaste. I couldn’t imagine that people in Vietnam and other parts of Southeast Asia, used avocados to sweeten…

chocolate banana peanut butter smoothie

Creamy Chocolate Banana Peanut Butter Smoothie If you are a morning grouch like I am, you will have your problems with eating a good breakfast each morning. But everyone knows how important a healthy breakfast is. I am sure your parents always told you to eat your breakfast and you certainly tell your kids. Nevertheless…

Chocolate Protein Shake Recipes

7 Amazing Chocolate Protein Shake Recipes Let’s be honest. Aren’t you tired of drinking the same protein shake over and over again? Sure, there is chocolate, vanilla, strawberry and a handful other flavors. But wouldn’t it be nice, if you can make your oven protein shake flavors? Easier done than said! Protein shakes are a…

Coffee Protein Shake Recipes

6 Amazing Coffee Protein Shakes Wouldn’t it be perfect if there was a protein shake, which offers plenty proteins, boosts your energy, is super healthy, tastes terrific and the best of all: costs just a few bucks? There is! I am not trying to sell you a wonder-shake. What I am talking about is a…

Peanut Butter Oatmeal Smoothie

The Best Peanut Butter Oatmeal Smoothies What was your first reaction, when you heard of an peanut butter oatmeal smoothie? Yuck, oatmeal in a smoothie? I can remember that this was mine. I love oatmeals, but they tend to be hard to chew, so how can you include them to your peanut butter smoothie? It works…

Fruit Smoothie without Yogurt

How to make a Fruit Smoothie without Yogurt Nowadays there are thousands of smoothie creations. Green smoothies, smoothies with vegetables, smoothies with banana, avocado, strawberries, blueberries, apples and many more. Of course not every smoothie is suitable for everyone. So I thought: Why not make a smoothie recipe for our lactose intolerant friends? A fruit…