chocolate banana peanut butter smoothie

chocolate banana peanut butter smoothie

If you are a morning grouch like I am, you will have your problems with eating a good breakfast each morning. But everyone knows how important a healthy breakfast is. I am sure your parents always told you to eat your breakfast and you certainly […]

Chocolate Protein Shake Recipes

Chocolate Protein Shake Recipes

Let’s be honest. Aren’t you tired of drinking the same protein shake over and over again? Sure, there is chocolate, vanilla, strawberry and a handful other flavors. But wouldn’t it be nice, if you can make your oven protein shake flavors? Easier done than said! […]

Coffee Protein Shake Recipes

Coffee Protein Shake Recipes

6 Amazing Coffee Protein Shakes Wouldn’t it be perfect if there was a protein shake, which offers plenty proteins, boosts your energy, is super healthy, tastes terrific and the best of all: costs just a few bucks? There is! I am not trying to sell […]

Peanut Butter Oatmeal Smoothie

Peanut Butter Oatmeal Smoothie

What was your first reaction, when you heard of an peanut butter oatmeal smoothie? Yuck, oatmeal in a smoothie? I can remember that this was mine. I love oatmeals, but they tend to be hard to chew, so how can you include them to your […]

Fruit Smoothie without Yogurt

Fruit Smoothie without Yogurt

How to make a Fruit Smoothie without Yogurt Nowadays there are thousands of smoothie creations. Green smoothies, smoothies with vegetables, smoothies with banana, avocado, strawberries, blueberries, apples and many more. Of course not every smoothie is suitable for everyone. So I thought: Why not make […]

Kickboxing for Weight Loss

Kickboxing for Weight Loss

Kickboxing for Weight Loss Kickboxing is one of the fastest ways to lose a serious amount of weight. It burns more calories than running or swimming does. You can lose between 600 and 800 calories per session. But if Kickboxing is such a good workout, […]

Advocare 24 Day Challenge Guide

Advocare 24 Day Challenge Guide

Advocare 24 Day Challenge Guide We don’t know if you already bought the Advocare 24 Day Challenge or consider to do it. What we can definitely say is that you are looking for a complete Advocare 24 Day Challenge Guide. A Guide which shows you what to […]

Arbonne Protein Shake Review

Arbonne Protein Shake Review

Arbonne Protein Shake Review The Arbonne Protein Shake is one of the most controversial meal replacement shakes we ever reviewed. It is high in sugar and fat, but on the same time super high in proteins and vitamins. So how good is the Arbonne Protein […]

Advocare 24 Day Challenge Reviews

Advocare 24 Day Challenge Reviews

Advocare 24 Day Challenge Reviews “Works great, I have lost 15 lbs with the Advocare 24 Day Challenge!” “I am currently on day 16 and lost 19 lbs!” “Had to stop the program, because I got headache from the supplements.” “Not impressed. Spend a lot […]

Advocare Meal Replacement Shake Review

Advocare Meal Replacement Shake Review

Advocare Meal Replacement Shake Review Advocare meal replacement shake has better amazon reviews than shakeology. Yet, advocare meal replacement shake contains artificial sweeteners, a lot of sugar and other suspicious ingredients. So why are people preferring advocare meal replacement shake instead of shakeology or other […]