Tag: back pain

How to Improve Your Posture: Everything You Need to Know

How to Improve Your Posture: Everything You Need to Know

Having good posture is an important fact that we all need to remember. It is what makes us more productive, it is what makes us healthier, and it’s through this that we can achieve more things in our life. As farfetched as it sounds, this […]

Osteopathy as a Cure: Why This is the Best Way to Treat Back and Joint Pains

Osteopathy as a Cure: Why This is the Best Way to Treat Back and Joint Pains

A sedentary lifestyle has been seen more often in the present day scenario among people. In America, it is estimated that majority of people maintain stiff posture in front of computer screens for more than 1/3rd of the day. Few people are following a disciplined […]

6 Yoga Poses and Tips to Alleviate Back Pain

6 Yoga Poses and Tips to Alleviate Back Pain

One of the most common ailments facing modern society Is back pain. Our sedentary lifestyle, increasingly long hours at work, and poor ergonomics all contribute to what the has become a 21st century epidemic. According to the American Chiropractic Association, low back pain is the […]