Tag: Simple Ergonomic Exercises and Routines for Better Office Health

Simple Ergonomic Exercises and Routines for Better Office Health

Simple Ergonomic Exercises and Routines for Better Office Health

Modern businesses know that if they want healthy, happy, more productive workers they need to encourage those that are desk-bound to exercise more.   Sedentary occupations are making office workers more prone to injuries, they’ve got neck- and back pain, cardiovascular risk is high, they […]