Tag: The Best Type of Workout to Get Fit (It’s Not Cardio)

The Best Type of Workout to Get Fit (It’s Not Cardio)

The Best Type of Workout to Get Fit (It’s Not Cardio)

If you want to get a fit and toned body, the best type of workout you can do is not cardio training.   It might sound strange at first sight, but it’s true.   Despite every thing you can see on women’s magazines or on […]