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7 Tips to Prevent Baby Flat Head Syndrome Easily

A flat head syndrome is a body disorder that makes the baby have a flat spot on the head. The is as a result of building up of pressure at that particular area on the head. Another name for the flat head syndrome is known as plagiocephaly.

Below are the ways through which you can be able to prevent the flat head syndrome in your child

1: Baby wearing

Head syndrome can drastically reduce if parents practice baby wearing and neck control is determined by the number of times the baby spends in a comfortable carrier head and neck fixed upright.

Being upright not only support the neck but also gives the child comfortable support. Walk around performing your usual house chores and running other errands like cooking, mopping washing utensils going shopping and many other things that are not very strenuous.

While active the changing of set and site will keep the kid looking from side to side and the comfortable rest will entice him to sleep. In rare cases, a specific baby carrier provides a chance for the child to face outwards. Though, we already have issues with carriers that are facing forward.

Several manufacturing companies already have recommended that baby 10-15 minutes at a time. Kids can be overwhelmed by too much stimulation when facing outwards, and the wearer is not able to quickly see if the baby needs some quiet time. Babies around 4-6 months haven’t yet developed the ability to screen out too much stimulus and can become overwhelmed. Instead of a forward facing, a side carry in a ring sling will allow full view of the world but also a safe retreat to mama when needed.

2: Using Baby Pillow to Prevent Flat head

Using a baby pillow can save from having this flat head problem. There are so many companies that are providing different types of products to prevent flat head syndrome. According to Sleep Foundation a newborn baby sleeps around 16-18 hours in a day. Usually, they sleep on their back and this is why extra pressure fells on the backside of their head.

But their skin, bone structure and skull is very sensitive. So, this unwanted pressure may flatten that one particular part of their head. But if you use a baby pillow it can reduce the pressure by disbursing evenly. It will also give your baby more support and comfort while sleeping. And that’s why pillowidea is one of the best resource for giving a complete solution for this problem.

3: Look at your baby’s whole body

It’s crucial to consider looking beyond the body size in flat head syndrome. The flat head syndrome is also about the amount of exercise that the body can take not just head and neck. I would propose a complete body check up to determine the ease of movement as a priority preventive measure.

Whenever the neck torso is twisted disproportionately the resulting position can easily cause muscle imbalance resulting to flat head and neck. The type of birth labors and length can also add to this unconscious lop-sidedness.

The vacuum or manual extraction or use of forceps during c-sections also add stress, mostly to the head and neck. The baby’s body needs to move freely for the whole body system to function normally. Constrained neck movement, even a rotation strain along the torso needs gentle expansion so as regulate it. Furthermore, it’s imperative to ensure the tongue tie and lip tie, do not restrict movement.

4: Change the view


Your child may be spending time in his sleeping cog before literally sleeping, change the positions you always place him, let him be able to turn the head differently. Put a radio next to the coat; you may also hang bright colored things above the sleeping coat or turn the cog itself to occasionally to change the view.

5: Reduce time spent seating  

Car fetters, children seats, among other mobile gear are all ideal methods to move a sleeping child as you go about your busy day at home and away. That is even though the small space that you confine the child too contributes to flat head Syndrome. If possible, leave car strains and carry the child with your hands instead of keeping the child in a semi-reclined position. While at home consider playtime on the floor over baby seats and bouncers.

6: Get on the floor with your child

Do not follow a strict timetable on tummy time for the baby alone lie down with the baby. Let him know he has your attention, try singing to him and playing with attractive toys and books. That will help keep him comfortable in his tummy. You could also lay him sideways. Lying tummy to tummy or on your back with the kid can be great fun as well.

7: Breastfeeding positions

Don’t turn the baby while breastfeeding for the sake of accessing the other breast, Swap the child from one side to another supporting the head with a soft sleeping pillow. They enjoy that. Change their nappies in different positions and different sets, i.e., table to the mat to the floor sometimes when looking over the window or watching something mobile, this encourages the baby to turn head from one side to another instead of fixing eyes on wall pictures.

By the time your child begins to claw, roll and eventually stand, you will not be able to confine him to those positions you kept him in the first seven months. He will want to move with ease, and by so doing he will be turning his head from left right and center without flattering.

The caregiving habits in here are meant to keep the baby healthy and adaptive to awkward positions. If experiencing a more complicated challenge with your kid, consider seeing a doctor.