A Beginners Guide to CBD Oil and CBD Products

According to one survey, 1 in 7 adults uses CBD products.

If you are interested in joining all of the people who use CBD, you might be wondering how to choose CBD products.

Thankfully, you’ve found the perfect beginners guide to provide all the CBD answers you’ll need, so make sure you keep reading!

What is CBD?

CBD is a cannabinoid that you can extract from a hemp plant. There are over one hundred cannabinoids in the hemp plant, and each of them will have a different effect on people. 

But THC is probably the most famous cannabinoid that people know about. This is the part that gives you the euphoric feeling of being high. 

CBD products normally only have a little bit of THC in them, so you shouldn’t feel high when you use them. In fact, many states won’t legalize CBD if the THC percentage is too high. 

But what’s really true about CBD or not? Check out these CBD facts!


When you take CBD, it can really help to relieve pain and possibly help with mental issues. Some people also take it to help with their insomnia and to finally get a good night’s sleep.

Other people use it to help with their digestion and appetite. 

There is also some research being done to study if CBD can also help epilepsy. 

When you first take CBD, you shouldn’t feel high. Instead, you might feel relaxed and realize that a lot of your pain is suddenly gone. That’s because CBD has anti-inflammatory properties.


Now that you know the basics about CBD, you might be wondering how you can use it.

There are actually a few different ways that you can take it, including capsules, smoking, tinctures, and topicals.


Capsules are a great way to take CBD for beginners. It’s one of the most convenient ways, and it normally avoids all the bad odors and tastes that are associated with CBD. 

Another reason that it’s great for beginners is that you’ll know exactly how much you’re dosing every time you take it. 

It also doesn’t feel as intimidating as other methods, since you’re likely used to taking supplements, medications, or other vitamins. 

One of the cons of using this method is that it can take a while for the CBD to show its effects. It could take one to two hours for you to feel the effects because the CBD has to go through your digestive system first. 

Plus, this method may not be as effective as other methods. The CBD will have to go through your liver first, which can filter out some of the concentration, and you won’t feel the effects as much. 


If you’re used to smoking and have experience with CBD oil, you can try smoking! This is the best method to have a high absorption rate and bioavailability. 

You’ll feel the effects immediately, generally within just a few minutes. If you put it in a vape, it can also be easy to carry around on the go. 

However, since you’re feeling the effects faster, you won’t feel them as long either. 


Tinctures also have fast absorption, and they’re high in bioavailability. You can take sublingual CBD under your tongue. 

When CBD reaches the capillaries under your tongue, it’ll lead directly to your bloodstream instead of your digestive system. Because of this, it’s better for people who are more experienced.

However, it also makes it really easy to use for animals and humans. It can be easily added to your food or beverages to mask the taste.

It might be harder to dose it than a capsule, but you can easily fill the dropper to your desired dose and split the doses throughout the day without having too much of an inconvenience. 


Topicals are great for targeting specific areas for pain and inflammation. Some people even use it to help repair their skin or relieve certain skin conditions. 

If the product was made with other essential oils, this can be a very beneficial product to use. 

However, it can be messy before your skin absorbs everything. 

Keep in mind that topicals don’t enter the bloodstream either. They only provide relief to the certain area that they were applied. 


When taking CBD, you may want to talk to your doctor about the correct dosage to use, especially if this is your first time using it. 

The dosage will depend based on if you’ve used it or not, what other medications you’re taking, and what you’re trying to get out of using it. 

For example, some experts recommend using a dosage of 2,500mg for people who are trying to treat epilepsy. But if you buy CBD at a store for recreational use, the dosage might be as small as 5 mg. 

Be careful when purchasing CBD products, however. If it’s unregulated, it could have more or less CBD in the product than the label states. Each product is different, so make sure you trust your CBD provider.

Discover Another Beginners Guide to CBD Oil and Products

Hopefully, this beginners guide helped to answer all of the questions you have about CBD oil and products, but there are many more things to learn!

Before using CBD, always make sure that you talk with your doctor first. They’ll be able to warn you of any side effects and recommend an accurate dosage.

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