Post-traumatic stress disorder also is known as PTSD is a disorder that is faced by a person that has witnessed a traumatic experience such as the death of a loved one, sexual abuse, an accident, a natural disaster, a terrorist attack, rape, kidnapping, violent personal assault and so much more.
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On the other hand, many are excellent at hiding their feelings for many different reasons, such as not disturbing others or making others a part of their misery since they think no one else must be bothered. Still, a person with PTSD shows different symptoms that are visible if you observe. Some of the symptoms of PTSD are as follows,
They re-experience whatever that they have been through
One of the most significant symbols of PTSD is going back to whatever happened to you again and again. Re-experiencing your traumatic event could be voluntary or involuntary. For example, the person who has PTSD can have flashbacks and nightmares that remind them of the event.
Repetitive images, trembling with fear or pain, sweating, feeling nauseous, or feeling dizzy are some other sensations that can be handled by a person having PTSD. The re-experiencing can be massive torture as the person goes through the same painful procedure that they have already been through.
They are always on the edge of their feelings
A person who has PTSD tends to have feelings of depression and anxiousness since there is a higher chance of them suffering from depression or anxiety. These people have random anger bursts; they can have irritable behavior; they can have insomnia, and most of all, due to all of these problems, they can have difficulty concentrating on regular tasks of the day.
PTSD keeps you on edge, and you can have flashbacks that can happen at any moment, which keeps you disturbed.
Emotional numbness
Emotional numbness means avoiding people, places, and situations that remind you of the traumatic experience that you faced in your life. Since humans have to survive so that they can move forward in life, it is evident that they try to push memories back in their consciousness by distracting themselves with activities like work, painting, or sports. When you try to feel nothing at all, that is when you are emotionally numb but not to forget that can lead to social isolation.
They develop different phobias
A person who has PTSD tends to develop many different phobias such as the phobia of height, the phobia of touch, or merely the phobia of cars. With phobia of such basic things, a person who has PTSD will have to go through some major life changes. The life changes that they go through impact them as they can go into self-isolation and can develop depression while others are automatically distanced from the person and their life.
Changes in reactions
A person who has PTSD has a difference in their reactions, for example, they are easily frightened even on the lightest of noise, they are always scared something terrible or dangerous is going to happen, they have a self-destructive behavior, they develop insomnia as time passes and they are still overwhelmed with guilt and shame.
PTSD can make you have anger bursts with people you love and care about for even the smallest of things ignite a fire in their head, resulting in them acting cranky and being irritated or annoyed.
PTSD is not easy to deal with since there is a lot on the plate of the person going through it; therefore, it is necessary to be patient with them. The key is to let them know that you are here with them, and no matter what, you will not leave their side as this will give them a support system that they can rely on in bad times.
Author’s bio:
This article is written by Thomas Shelby, who is a young individual striving to spend awareness regarding mental health issues and how they can be dealt with. Thomas loves to read books based on psychology and wants to make the world a better place through his writing. You can check out more about Thomas at https://thefunguys.ca/.
Author’s bio: