Health is a Choice
In this category you can find reviews of supplements which are going to help you lose weight, gain muscles or boost you with nutrition.
When purchasing medication, it is a common misconception that the branded medication is much more powerful than the generic version. However, this is simply not the case. With both the branded and the generic medication having the same doses with the same ingredients, there is…
There is much confusion on whether vanilla protein powders and supplements improve overall body health? And how can they help with digestion? There have been many studies over the years, which point to many health benefits of adding vanilla to your diet. The good news…
Hemp is a plant valued for its many purposes. For starters, it can be used to make commercial and industrial products such as textiles and clothing. Moreover, using hemp as a food ingredient offer added benefits. Hemp seeds, in particular, are very healthy. They are…
Personal trainers sometimes recommend a creatine “loading phase” to rapidly maximize your muscle stores. During this loading phase, you consume a relatively large amount of creatine in a short period to rapidly saturate your muscle creatine stores. A common approach is to take 15-20 grams…
From shakes and pills, to supplements, intermittent fasting, and so much more, maintaining a healthy lifestyle can feel overwhelming. There are so many different options out there that offer better health and wellness, claim weight loss, and all stamp the words healthy and safe on…
Are you unsure about how much protein in a shake you need per day? How much whey protein per day should you take? In 2019, an estimated 20% of Americans go to a gym, health, or fitness club. However, the pandemic changed that. Now, everyone is doing…
Have you ever heard the phrase, “Eat more colorful foods?” The natural chemicals that give food vibrant pigmentations are powerful antioxidants—nutrients that neutralize free radicals in your body, protecting your cells from damage. The body produces its own antioxidants, but production declines with age, and it’s not…
Looking for joint pain supplements? Read the complete Flexoplex Review here and find how it can eliminate the discomfort and inflammation of the joints Overview Joint pain and inflammation can be painful, debilitating conditions that affect mobility and the general quality of your…
Sermorelin is a kind of peptide whose chemical structure is similar to the growth hormone-releasing hormone (GHRH). It is created through the recombinant gene technology and can be found under brand names Gerel and Geref. What was it used for in the beginning? Initially,…
Many of the more health-conscious people in this world would jump at the idea of a tiny natural tablet that could improve their life in one way or another. For this reason, it’s no surprise that supplement trends continue to emerge as new beneficial ingredients…
