Health is a Choice
You’d be surprised by the fact that of all the niches that could have otherwise boomed during this COVID-19 pandemic, online gambling is amongst those that thrived. While this isn’t necessarily a call for celebration, there are far more sinister things at play here that…
Leg day is the day when you don’t want to go to the gym. It’s fact that leg days are so painful and tough that most people tend to train every other muscle than legs. As a result, these men and women become huge from…
What is the first thing you do when starting a new project? Find information about the project in detail. Understand the guidelines. Devise a plan or a roadmap. Execute the plan. Deliver the project. Isn’t it? But why is that when you start thinking about…
Whether you’re a trekking enthusiast, a long-distance runner, or a gymnast, one of the most crucial parts of a human beings’ living is fitness. Online workout sessions had become the new normal- all thanks to the ongoing pandemic and gym closures. Your fitness goal can…
Are you eager to be fit mentally and physically? The good news is that it is not an impossible endeavor by any means. The goal is achievable if you are focused. What you must keep in mind is that if you are not fit physically…
‘Yoga’ has its root in India. But the western world has modified it in many ways. Hence, Yoga is a familiar term all over the world. Yoga is based on certain poses. Heavy objects or hard physical efforts are not required to perform Yoga. That’s…
Physical exercise is a staple part of one’s healthy lifestyle. However, due to the current situation with the pandemic, it’s a bit more difficult to go to the gym or other communal spaces to work out. Therefore, finding other means of staying fit is definitely…
Golf is a pretty unique sport that offers a wide range of health benefits to people of all ages, from kids to seniors. Playing golf regularly improves physical and mental health as well as longevity. Martin Slumber, CEO of R&A, says: “We are watching more…
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Micheal…
The lockdown restrictions are still in place in most of the areas. It is really unsafe to venture out unless and until it is really important, jeopardizing your own health or other people’s. But at the same time, ignoring your health is not an option.…
