Online Gambling in the Midst of COVID-19

Online Gambling in the Midst of COVID-19

You’d be surprised by the fact that of all the niches that could have otherwise boomed during this COVID-19 pandemic, online gambling is amongst those that thrived. While this isn’t necessarily a call for celebration, there are far more sinister things at play here that…

How to Train Legs Like an Athlete

How to Train Legs Like an Athlete

Leg day is the day when you don’t want to go to the gym. It’s fact that leg days are so painful and tough that most people tend to train every other muscle than legs. As a result, these men and women become huge from…

Fitness Goals For a Longer-lasting Change- Here’s How to Get Started

Fitness Goals For a Longer-lasting Change- Here’s How to Get Started

What is the first thing you do when starting a new project?  Find information about the project in detail. Understand the guidelines. Devise a plan or a roadmap. Execute the plan. Deliver the project. Isn’t it? But why is that when you start thinking about…

Athletes – Reach your Fitness Goals like a Pro with CBD Products

Athletes – Reach your Fitness Goals like a Pro with CBD Products

Whether you’re a trekking enthusiast, a long-distance runner, or a gymnast, one of the most crucial parts of a human beings’ living is fitness. Online workout sessions had become the new normal- all thanks to the ongoing pandemic and gym closures.  Your fitness goal can…

Fitness: The smart approach towards an improved physical and mental well-being

Fitness: The smart approach towards an improved physical and mental well-being

Are you eager to be fit mentally and physically? The good news is that it is not an impossible endeavor by any means. The goal is achievable if you are focused. What you must keep in mind is that if you are not fit physically…

How Online Yoga Classes Can Help You To Stay Fit?

How Online Yoga Classes Can Help You To Stay Fit?

‘Yoga’ has its root in India. But the western world has modified it in many ways. Hence, Yoga is a familiar term all over the world.  Yoga is based on certain poses. Heavy objects or hard physical efforts are not required to perform Yoga. That’s…

How to Get the Biggest Benefits of Walking

How to Get the Biggest Benefits of Walking

Physical exercise is a staple part of one’s healthy lifestyle. However, due to the current situation with the pandemic, it’s a bit more difficult to go to the gym or other communal spaces to work out. Therefore, finding other means of staying fit is definitely…

Health Benefits of Playing Golf 

Health Benefits of Playing Golf 

Golf is a pretty unique sport that offers a wide range of health benefits to people of all ages, from kids to seniors. Playing golf regularly improves physical and mental health as well as longevity. Martin Slumber, CEO of R&A, says: “We are watching more…

Starting to Work Out? Don’t Forget to Prepare Yourself Smartly. 

Starting to Work Out? Don’t Forget to Prepare Yourself Smartly. 

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”   Micheal…

Fitness Mantra at Home: 5 Essentials to Get You Started

Fitness Mantra at Home: 5 Essentials to Get You Started

The lockdown restrictions are still in place in most of the areas. It is really unsafe to venture out unless and until it is really important, jeopardizing your own health or other people’s. But at the same time, ignoring your health is not an option.…