How to Use Cognitive Theory for Better Mental Health

How to Use Cognitive Theory for Better Mental Health

If you’re feeling stressed, anxious, or depressed and want to find out how to use cognitive theory for better mental health, then this post is for you! You’ll learn about some of the top mental health treatments, how people with different backgrounds experience these issues…

Defying mental disorder with Modafinil 200mg

The mental health of a person plays a key role in how we work, behave and feel all day long. For most people being mentally fit imply on not suffering from depression or other mental health disorders. However, being mentally strong and fit means a…

Work stress got you down? 5 ways to help you wind down

Work stress got you down? 5 ways to help you wind down

There are many times when we end up taking our work home with us without realizing it. It is not easy to separate your work life from your personal life if you are a very career-oriented person. It is true that your work should not…

Four Telltale Signs That You Need To Change Your Therapist Right Now

Four Telltale Signs That You Need To Change Your Therapist Right Now

Relationship issues are the most common problems of Americans. According to the American Psychological Association, about 50% of marriages end in divorce. Young couples also find it hard to handle their relationships. Some of the common causes are lack of time, money, infidelity, stress, arguments…

What do you need to know about ADHD and its diagnosis?

What do you need to know about ADHD and its diagnosis?

What is ADHD? ADHD or attention deficit hyperactivity disorder is a common but complex neurodevelopmental disorder. This disorder mainly affects children but can also continue in adulthood. ADHD is more often identified in school-aged children when they display symptoms like hyperactivity, impulsiveness, lack of attention,…

Ways a Rehab Helps a Loved One

The caring and effective ways of rehab can positively affect many people who are struggling with addiction to substances. Although it may not be easy for their families to send them to facilities for rehabilitation, this problematic step can end up for the better in…

The Road to Recovery: Important Steps in Working Through an Addiction

The Road to Recovery: Important Steps in Working Through an Addiction

Breaking away from substance abuse and working towards sobriety are major steps to take and can often be harder than anyone realises. However, taking the necessary steps to change your life is crucial in the recovery process and there are a few things that can make the…

Receive Expert Care for Alcohol Use Disorder in Florida

Receive Expert Care for Alcohol Use Disorder in Florida

Mental health issues affect many individuals worldwide, lowering their life quality. Usually, mental health disorders occur due to past traumatic experiences, family history, brain injuries, among others. A mental disorder mostly affects your behavior, including mood, your relationships, and even your productivity. Other than medical…

How Infertility Can Compromise Your Mental Health and Romantic Relationship

How Infertility Can Compromise Your Mental Health and Romantic Relationship

Infertility can cause or, at least, complicate mental illnesses just as much as it can negatively impact a romantic relationship. While it is one of the leading causes of marital and relationship dissolution, it can also help bring a couple together who value their relationship.…

What You Need to Know About Substance Abuse

What You Need to Know About Substance Abuse

Addiction to drugs is not a preserve of intoxicating substances like heroin that are likely to make you feel high. You can also get addicted to prescription drugs from your doctor or illegally getting pain medications to relieve you from chronic pain. Dr. Salvage is…