Mental Health

The Psychology Behind Addiction

The Psychology Behind Addiction

People have different views and perspectives on what addiction is, but one thing remains clear; it’s a brain disorder that feeds on rewarding stimuli. The psychology behind addiction is that it’s a complex pattern of behaviours that an individual engages in, even if it accompanies […]

Where Depression Hurts: How This Disease Affects Your Body

Where Depression Hurts: How This Disease Affects Your Body

Most people know that depression affects the mind and a person’s emotional well-being. But did you know that depression hurts the physical body as well? Researchers continue to conduct studies on the links between depression and other health issues like chronic pain. As we learn […]

CBD Tinctures & More for Halloween Depression

CBD Tinctures & More for Halloween Depression

Do people really get depressed on Halloween? It’s not being alone on Valentine’s Day or Christmas morning. Besides, isn’t the entire holiday about dressing up in festive costumes and getting candy? Sure, October 31st can be plenty of fun, but it is no different than […]

Keeping Healthy: 7 Important Benefits of Quitting Drinking

Keeping Healthy: 7 Important Benefits of Quitting Drinking

Alcohol abuse isn’t something that you sign up for. But over time, this insidious addiction can steal more and more of your life. It often starts with a simple rite of passage, such as your cocktail-infused introduction to adulthood at 21.  But social drinking can […]

Powerful Natural Remedies to be Relieved from Stress

Powerful Natural Remedies to be Relieved from Stress

Now, all, natural remedies are, generally, a safe way to relieve your stress. Furthermore, some of these remedies have been around for a long time. So, they are worth pursuing to get stress relief. Ashwagandha First, Ashwagandha is a natural remedy, also known as winter […]

The Mental Effects of Sexual Harassment

The Mental Effects of Sexual Harassment

At least one-fourth of women have experienced sexual harassment in the workplace according to the National Women Law Center. Of these, about 70-90 percent don’t report that they have been harassed. While these numbers speak volumes and should get us worried, some people still think […]

Read This If You Need Workout Motivation

Read This If You Need Workout Motivation

Everywhere we turn we hear about the importance of exercise and a balanced diet. And the more we think about, the more we have the feeling that change is long overdue. But then the big question is how to get started and how to work […]

5 Proven Steps to Breaking Addiction

5 Proven Steps to Breaking Addiction

When someone is addicted to a substance, whether it is alcohol or drugs, the addiction is hard to break. This is when you should call the addiction hotline to get the professional help with this problem. Addiction is a disease, which should be managed by medical […]

Relaxing Hobbies That Can Help People Fight Stress

Relaxing Hobbies That Can Help People Fight Stress

It’s important to avoid underestimating the health consequences associated with stress. Research has demonstrated over and over again that excessive and persistent stress can raise a person’s risk for almost every physical health condition. The people who are able to manage their stress levels will […]

Why Does Mental Health Disorders Co-Exist with Addiction?

Why Does Mental Health Disorders Co-Exist with Addiction?

For many, their addiction represents the symptom of a deeper underlying condition. In many cases, substance abuse is the result of an underlying mental health disorder manifesting itself in the form of addiction. For those who suffer from mental health disorders recovering from addiction can […]