It’s no secret that there is a close relationship between mental health and addiction. Addiction often arises as a way to cope with an underlying… Read More »The Importance of Addressing Mental Health When Treating Addiction
Even without the help of statistical data, it’s easy to see the shift in the conversation around mental health over the past decade. More and… Read More »The Role of Technology in Mental Health Practice: 6 Essential Tools for Practitioners
Terror attacks are the most traumatic events one may come across. You can imagine the magnitude of damage they can cause by considering the aftermath… Read More »Self-Care Tips For Terror Attack Survivors
There has long been debate about whether substance use causes or is a symptom of mental health problems. In recent years, technology and the widespread… Read More »What is the connection between mental health and addiction
Self-care is vital for maintaining good mental health, yet it’s often one of the first things we let slip during stressful periods. As stressful thoughts… Read More »7 Self-Care Ideas That Support Good Mental Health
Part of recovering from an addiction is making life changes. Not only should you be finding healthy alternatives to substance use, but you should also… Read More »How To Set Long-term Goals for Addiction Recovery
Obsessive-compulsive disorder (OCD) is an illness that affects millions of people worldwide. It is characterized by uncontrollable, reoccurring thoughts and behaviors that interfere with daily… Read More »What Causes OCD to Get Worse?
It’s hard to know whom to turn to when you are in trouble with addiction. You might be afraid of what people will think or… Read More »How To Open About Your Addiction Troubles to Someone: A Guide by Recovery Experts
When you’re a therapist, it can be hard to find new clients. Especially if you are someone who runs a private practice instead of working… Read More »4 Ways You Can Get More Clients As A Therapist
Are you struggling to deal with addiction and mental health? Do you feel like you are drowning in this kind of problem? It has become… Read More »Dual Diagnosis AA: Treating Addiction and Mental Health
The ocean in different cultures symbolizes changeability. It can be stormy and troubling or soothing and quiet. The movement of the waves resembles our emotional… Read More »The Meaning of Sea Animals in Your Dreams
Fitness is a topic that gets a lot of attention. A healthy body helps you to avoid conditions like heart disease or diabetes. It also… Read More »Mental Fitness Pros for Your Life
People who maintained five healthy lifestyle habits lived more than a decade longer than those that didn’t. In other words, people can increase the length of their… Read More »Steps to Building a Healthy Habit
For eons, women have struggled to keep up appearances as the media portrayed their images of perfection. This perfection was always a façade and one… Read More »Reasons Plump Women are Popular and Attractive
Treatment Options Cognitive behavioral therapy (CBT) is a key treatment for borderline personality disorder (BPD). This approach centers on changing the way a person thinks,… Read More »Getting Help For Borderline Personality Disorder in Nashville
Panic attacks can creep up on anyone. No matter how much you think you’ve got your life together, a rush of adrenaline can still strike… Read More »Amazing Edibles To Control Your Panic Attacks in 2022
Have you been thinking that it’s high time to put down the bottle? Do you wake up remorseful, wishing you could do things differently? Have… Read More »What Are the Top Signs It’s Time to Give Up Alcohol?
Stress, whether we like it or not, has become a part of our daily lives. From minor stressors to overwhelming anxiety, stress is a small… Read More »Guide to Natural Stress Relief: The Best Supplements for Stress and Anxiety
Complementary therapy is a variety of treatments used alongside conventional medicines and treatments. It can be known in different terms such as alternative therapy, holistic… Read More »What is complementary therapy and why is it so popular?
Have you ever felt how your heart pounds and your stomach starts to tie up in knots when you think about all that must be… Read More »8 Ways to Naturally Reduce Anxiety
Student health is only as good as the student’s mind. Healthy minds can handle even the most difficult assignments in class. You will be able… Read More »How can students support their mental health?
Some people have dreams every night, others — occasionally. Some stories you can remember to the smallest detail, while others remain only vague images. Dreams… Read More »How to Determine the Meaning of Dreams
Alcohol is the most commonly abused substance in the United States and the leading cause of death worldwide for people between 15 and 59 years… Read More »A Look at How Alcohol Detox Works
Research conducted among approximately 13,000 London residents revealed that small increases in nitrogen dioxide exposure results in a rise of around 32% in chances of… Read More »Mental Illness Linked to Air Pollution
You’ve hit rock bottom, and your loved ones have told you that you need to get help for addiction. The problem is that you may… Read More »The Benefits of a Dual Diagnosis Rehab and Addiction Treatment Center