Doping scandals have plagued sports for many years, with even the Olympics suffering an embarrassing situation where a state-sponsored doping program was revealed. In 2008, up to 31 athletes faced getting banned from the Olympics due to their positive test results.
All of this secrecy and scandal may be totally unnecessary. You can achieve enhanced physical performance without pumping your body full of mystery chemicals.
Legal performance enhancing drugs will naturally boost your body’s performance and recovery abilities. Consider these five ergogenic acids to improve your performance on the field or in the gym.
This is probably one of the most well-known legal performance enhancing supplements on the market. This is because your muscles use creatine to release energy. This helps you develop lean muscle.
The idea is that by increasing this naturally occurring substance in your body, you can increase the amount of lean muscle your body can build.
- Conjugated Linoleic Acid (CLA)
Improving your performance is about more than just building muscle, which is why conjugated linoleic acid is one of the most used safe performance enhancing drugs. Taking this supplement helps you to reduce your body fat percentage.
To make this supplement noticeably effective, you need to combine it with a resistance training exercise program. This will help your body to increase lean body mass after your work out.
Your liver and kidney naturally produce lysine and methionine. You need these two to break down naturally occurring amino acids into carnitine. The carnitine then transports long-chain fatty acids to your body’s mitochondria.
This all sounds technical and scientific, but the end result is your body creating and using energy more efficiently to boost your physical performance. You’ll need to be careful with this one, though, it can negatively affect other prescribed medications.
- Hydroxymethylbutyrate (HMB)
Amino acids are used for a variety of purposes within the body, and this particular one can enhance muscle growth. It’s naturally found in the body when the amino acid leucine gets broken down.
When you take HMB as a supplement, it will help you build more muscle and prevent muscle loss. It’s especially helpful for those looking to reduce age-related muscle loss.
- Kratom Capsules
Kratom is from a plant grown in Southeast Asia. The most popular varieties come from Indonesia.
Traditionally, individuals would chew on the leaves or make a tea to drink. The effects are an elevated mood, reduced anxiety, and enhanced physical endurance.
Thanks to modern technology, you can experience these benefits and more by taking a single capsule every day. You can learn more about Kratom and try a sample pack by visiting a reputable vendor like this one: https://thekratomconnection.com/kratom-capsules/
Try These Legal Performance Enhancing Drugs
As you can see, there are several legal performance enhancing drugs available that can help you improve your physical performance. As with anything, you’ll want to check their potential side effects and interactions with other medications and supplements that you currently take.
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