Tag: 5 Eye-Opening Benefits Of Melatonin You Need To Know

5 Eye-Opening Benefits Of Melatonin You Need To Know

5 Eye-Opening Benefits Of Melatonin You Need To Know

Think melatonin is only beneficial for catching some “z’s”? Think again!   Melatonin is a hormone produced primarily in the pineal gland in the brain. It has many functions in the body, but most notably, it controls our circadian rhythms. The body’s circadian rhythm is