Tag: What Is Visceral Fat and Why Is It So Harmful?

What Is Visceral Fat and Why Is It So Harmful?

What Is Visceral Fat and Why Is It So Harmful?

Just like bones, muscles, having a small amount of fat in your body is healthy. But that does not mean all kinds of fats are healthy fats. When it comes to fat, our body usually has six different types of fat. They are as follows.