Tag: travel

Tips To Stay Healthy While You’re Traveling

Tips To Stay Healthy While You’re Traveling

While travelling, we all tend to take on a ‘devil-my-care’ attitude where we stop following the healthy diets, exercise regimes and self-care routines that make up our daily lives. Instead, we replace all our good behaviour with capricious indulgence, which leads us away from our […]

Maintaining a Paleo Diet while Traveling

Maintaining a Paleo Diet while Traveling

It is indeed a challenge to travel while on a Paleo diet. If you go in your own country, it’s not so hard, as you won’t have a language barrier, but going to other countries where English isn’t spoken, could give you headaches. Then come […]