Everything you Need to Know About Dental Phobia and how to Overcome it

Everything you Need to Know About Dental Phobia and how to Overcome it

Did you know that some people are so terrified of going to the dentist that they live half of their life without ever visiting one? This fear is known as dental phobia, and it affects close to one-third of the total US population. Fortunately, there…

5 Symptoms Of Post-Traumatic Stress Disorder

5 Symptoms Of Post-Traumatic Stress Disorder

Post-traumatic stress disorder also is known as PTSD is a disorder that is faced by a person that has witnessed a traumatic experience such as the death of a loved one, sexual abuse, an accident, a natural disaster, a terrorist attack, rape, kidnapping, violent personal…

Phone Therapy – What you need to know

Phone Therapy – What you need to know

Today, the needs of people in maintaining their mental health are increasingly high. This is caused by the many requests from the outside world that make many individuals feel depressed and do not have time to complain. People who tend to be very busy at…

Phone Counseling – How To Find Proper Care

Phone Counseling – How To Find Proper Care

Online therapy is widely known to the public. One type of online therapy such as phone counseling is now everywhere. when we search for keyword “phone counseling” on the internet, there will be many websites that offer their therapist services. Phone counseling is getting popular…

Intimacy vs Isolation – How To Deal With Loneliness

Intimacy vs Isolation – How To Deal With Loneliness

Intimacy vs isolation are two very opposites. Both have a very large impact on an individual. Associated with the issue of loneliness, intimacy and isolation are two things that can be very related. Before we go further into dealing with loneliness, let’s understand intimacy and…

Teens Stuck At Home Need More Support Than Virtual Classes Provide

Teens Stuck At Home Need More Support Than Virtual Classes Provide

No matter who or where you are, your life has been impacted by the coronavirus. You may have had to cancel travel plans, delay important work projects, or even lost your job. The world has suddenly changed and we are left with no certainty about…

How To Recognise The Signs Of Men In Love

How To Recognise The Signs Of Men In Love

Love, oh how beautiful it is! True and mutual love fills your heart with happiness and takes you to cloud nine. But it’s not always clear if it really is mutual, especially if your crush is not very good at expressing his feelings directly with…

5 Essential Self-Caring Tips For Those in Addiction Recovery

5 Essential Self-Caring Tips For Those in Addiction Recovery

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”   – “Bell Hooks,” aka Gloria Jean Watkins, U.S. author and academic   Ever met…

Coping With Your Mental Health During The COVID-19

Coping With Your Mental Health During The COVID-19

Admit it, we all have a list of things to do in 2020! Whether it’s a family vacation, your graduation day, your best friend’s wedding, or it may be anything! But started in the late 19s, the COVID-19 pandemic has brought many changes into our…

What Can Help Me Against Insomnia?

What Can Help Me Against Insomnia?

It doesn’t matter if you’re young or old. Everyone needs a certain amount of sleep every night. If you don’t rest properly, this will directly impact your ability to think clearly, thrive and feel energized. So when you’re dealing with insomnia, it’s a terrible way…