How can students support their mental health?
Student health is only as good as the student’s mind. Healthy minds can handle even the most difficult assignments in class. You will be able… Read More »How can students support their mental health?
Mental Health
How to Determine the Meaning of Dreams
Some people have dreams every night, others — occasionally. Some stories you can remember to the smallest detail, while others remain only vague images. Dreams… Read More »How to Determine the Meaning of Dreams
A Look at How Alcohol Detox Works
Alcohol is the most commonly abused substance in the United States and the leading cause of death worldwide for people between 15 and 59 years… Read More »A Look at How Alcohol Detox Works
Mental Illness Linked to Air Pollution
Research conducted among approximately 13,000 London residents revealed that small increases in nitrogen dioxide exposure results in a rise of around 32% in chances of… Read More »Mental Illness Linked to Air Pollution
The Benefits of a Dual Diagnosis Rehab and Addiction Treatment Center
You’ve hit rock bottom, and your loved ones have told you that you need to get help for addiction. The problem is that you may… Read More »The Benefits of a Dual Diagnosis Rehab and Addiction Treatment Center
Please Don’t Wait Until It’s Too Late: The Importance of Early Intervention for Teen Mental Health
A teen’s life can be so difficult, with all the social and academic pressures that come with being young and growing up in today’s world,… Read More »Please Don’t Wait Until It’s Too Late: The Importance of Early Intervention for Teen Mental Health
How To Cope With Anxiety Through Meditation & Yoga
Even if you don’t experience it frequently, anxiety can be a challenging sensation to manage. It’s crucial to realize that fear is neither a sign… Read More »How To Cope With Anxiety Through Meditation & Yoga
Ian Leaf Offers 6 Tips To Ensure You Stay Healthy While Writing A Book
Writing a book can be a challenging and rewarding experience. However, it’s important to remember to take care of yourself while you’re doing it. This… Read More »Ian Leaf Offers 6 Tips To Ensure You Stay Healthy While Writing A Book
Create Meditation Habits
Meditation is something that people have used for many years to help get themselves at peace. It is a practice that individuals use to train… Read More »Create Meditation Habits
How Does Mental Health Affect Spirituality?
Mental illness has always been associated with either physical or spiritual beliefs related to illness, such as demonic possession or evil eye. Some people think… Read More »How Does Mental Health Affect Spirituality?
6 Ways To Deal With Emotional Pain
Life is full of ups and downs. Sometimes, it seems those downs take prevalence over the ups. As a result, you might find yourself emotionally… Read More »6 Ways To Deal With Emotional Pain
Main Benefits of Reading Books For Mental Health for Students
It’s no hidden secret that college students have a lot on their plates. Juggling school, work, and social commitments can be challenging enough without adding… Read More »Main Benefits of Reading Books For Mental Health for Students
5 simple tips for a happier and healthier life
Discovering ways to make your life happier and healthier is a challenge that many of us face. Life can be taxing at times and the… Read More »5 simple tips for a happier and healthier life
5 Practices You Can Do for Your Substance Recovery Program
Building a successful recovery program for your future may take outside help. Reaching out for help in a culture that shames those struggling with addiction… Read More »5 Practices You Can Do for Your Substance Recovery Program
Components of a psychoeducational assessment
Psychoeducational assessment is an assessment process that is used to gather information about an individual’s cognitive, academic, and social functioning. This type of assessment can… Read More »Components of a psychoeducational assessment
Identifying and Finding Support for Generalized Anxiety Disorder
While it is normal to have periodic feelings of anxiety and stress during tougher moments in life, having chronic or intense waves of these feelings… Read More »Identifying and Finding Support for Generalized Anxiety Disorder
Alprazolam Vs Diazepam for Treating Anxiety Disorder
Alprazolam, known as Xanex and Diazepam, known as Valium are both treatments that are approved by the Food and Drug Administration (FDA) as treatments for… Read More »Alprazolam Vs Diazepam for Treating Anxiety Disorder
Fight Back Against Insomnia with Popular Sleeping Tablets
Surveys across the UK have shown that nearly 30% of adults suffer from various sleep-related deprivation and conditions. Insomnia is a common sleeping disorder that… Read More »Fight Back Against Insomnia with Popular Sleeping Tablets
The Importance of Mental Health: A Simple Guide
It’s not the end of the world to be diagnosed with a mental health issue. You can always feel normal again with the right attitude… Read More »The Importance of Mental Health: A Simple Guide
Get Help Overcoming Addiction in Aurora
Overcoming addiction is not the same for every person. The way addiction alters your brain can affect many aspects of your life, including your job… Read More »Get Help Overcoming Addiction in Aurora
10 Ways to Improve Your Mental Health and Feel More Confident Every Day
Mental health or emotional health is not limited to being free from mental illnesses. It entails so much more; avoiding sadness, anxiety, or other psychological… Read More »10 Ways to Improve Your Mental Health and Feel More Confident Every Day
Texas’s Top Addiction Rehab Center
How Do I Choose a Rehab Center for Addiction? There are many factors that you need to take into consideration in choosing an addiction rehab… Read More »Texas’s Top Addiction Rehab Center
Addiction Rehab in Colorado
Addiction and substance misuse disorders are sensitive topics. So many people struggle with these issues in the United States today, especially in Colorado. That is… Read More »Addiction Rehab in Colorado
Stress Less: 5 Common Causes Of Stress (And How To Deal With Them)
Picture: Francisco Moreno / Unsplash Stress is a feeling that unites almost everyone. At one time or another, most of us have felt overwhelmed or… Read More »Stress Less: 5 Common Causes Of Stress (And How To Deal With Them)
The 5 Best Drug and Alcohol Addiction Recovery Tips
Experts estimate that nearly half of all Americans have a family member or close friend who struggles with addiction. Perhaps you’re even among the one… Read More »The 5 Best Drug and Alcohol Addiction Recovery Tips