How To Start Taking Creatine

How To Start Taking Creatine

Personal trainers sometimes recommend a creatine “loading phase” to rapidly maximize your muscle stores. During this loading phase, you consume a relatively large amount of creatine in a short period to rapidly saturate your muscle creatine stores. A common approach is to take 15-20 grams…

Le-Vel Thrive Review: Does the Patch Actually Work?

Le-Vel Thrive Review: Does the Patch Actually Work?

From shakes and pills, to supplements, intermittent fasting, and so much more, maintaining a healthy lifestyle can feel overwhelming. There are so many different options out there that offer better health and wellness, claim weight loss, and all stamp the words healthy and safe on…

How Much Whey Protein per Day Is Too Much? What Are the Benefits?

How Much Whey Protein per Day Is Too Much? What Are the Benefits?

Are you unsure about how much protein in a shake you need per day? How much whey protein per day should you take? In 2019, an estimated 20% of Americans go to a gym, health, or fitness club. However, the pandemic changed that. Now, everyone is doing…

STEMFUEL®: The Best Antioxidant Supplement for your Cells  

STEMFUEL®: The Best Antioxidant Supplement for your Cells  

Have you ever heard the phrase, “Eat more colorful foods?” The natural chemicals that give food vibrant pigmentations are powerful antioxidants—nutrients that neutralize free radicals in your body, protecting your cells from damage. The body produces its own antioxidants, but production declines with age, and it’s not…

Flexoplex Review: The Powerful Joint Pain Relief Supplement

Flexoplex Review: The Powerful Joint Pain Relief Supplement

Looking for joint pain supplements?  Read the complete Flexoplex Review here and find how it can eliminate the discomfort and inflammation of the joints   Overview   Joint pain and inflammation can be painful, debilitating conditions that affect mobility and the general quality of your…

Everything To Know About Sermorelin

Everything To Know About Sermorelin

Sermorelin is a kind of peptide whose chemical structure is similar to the growth hormone-releasing hormone (GHRH). It is created through the recombinant gene technology and can be found under brand names Gerel and Geref.   What was it used for in the beginning? Initially,…

The Latest Supplement Trends & What They Do

The Latest Supplement Trends & What They Do

Many of the more health-conscious people in this world would jump at the idea of a tiny natural tablet that could improve their life in one way or another. For this reason, it’s no surprise that supplement trends continue to emerge as new beneficial ingredients…

A Review of the Sculpt Nation Fat Burner

A Review of the Sculpt Nation Fat Burner

The heat is on with fat burning products that promise astronomical results. Some of them, much too out-of-this-world. But with an expertly verified Sculpt Nation Review, you’ll be able to get very real, real-time information and pointers as to why it has become a weight…

Best Fat Burners for Women

Best Fat Burners for Women

When it comes to losing weight or burning body fat, women face more challenges than men. In general, the level of fat is higher in a woman’s body, plus their testosterone level is low – which makes it harder for them to stay lean and…

What Are the Best Keto Fat Burning Pills

What Are the Best Keto Fat Burning Pills

If you are trying the ketogenic diet, keto fat burning pills can be an effective option to use during the time. The best keto fat burning supplements can help you gain extra energy, increase metabolism, burn fat faster, and improve your body’s overall functioning system.…