Tag: cardio

The Perks of Going for A Run Outdoors

The Perks of Going for A Run Outdoors

In today’s lifestyle, we tend to do almost everything indoors if possible, even exercising. From indoor tracks to treadmills we seem to be trying to limit our outdoors activities more and more. With that being said, there will always be some great things that running…

How To Make Cardio Less Boring

How To Make Cardio Less Boring

Let’s face it, not everyone is as crazy about getting in shape as others, while some like certain aspects of fitness much more than parts. I’ll be the first to admit that I can’t wait to hit the weights but when it comes time to…