In Indian cuisine, the main staple food after the rice is roti. In some regions, a major number of Indians prefer roti over rice. Rotis are enriched with soluble fibre that helps to control the cholesterol levels in the blood. Besides, it packed with complex carbohydrates which provide you with sufficient energy to perform your daily routine
However, sometimes, kids annoy to pick roti in their meal. In such cases, you can simply prepare some tasty and healthy roti wrap recipes. Roti wrap recipes are extremely easy and less time-consuming. Moreover, if you avail the service of Rotimatic roti maker, you can simply get an excellent round wrap.
Recipes of different roti wrap recipe:
Roti wraps are the most convenient dish to make for lunch or at dinner. Aside from that, you can simply prepare these delicious roti wraps for office and school tiffin.
Chicken roti wrap:
Both chicken and roti are wholesome for your health; you have previously read the health benefits of roti in the above. Chicken is loaded with protein which provides you with healthy bones and strong muscle. Moreover, it can also boost your immunity system. Combining both the items for preparing a meal is an extremely good idea.
Ingredients:
For making the chicken roti wrap recipe, you first need to make the roti and after that the chicken stuff. You can follow the Rotimatic Facebook page for in detail with video instructions.
For the roti wrap:
- Rice flour
- Salt
- Vegetable oil
- Water
For the stuff:
- Chicken- 100 gm
- vegetable oil
- salt- as you need
- Pepper powder- half teaspoon
- Chilli powder- ½ teaspoon
- Lemon juice- 2 tablespoons
- Sliced onions- half cup
- Green chilli: 2 to 3 finely chopped
- Tomato and chilli sauce- as required
To make the roti:
- At first, to make the roti, you have to pour a cup of rice flour into a bowl and add a teaspoon of oil in it. After that, you need to knead it using water and add a pinch of salt to taste.
- Make a soft dough ball and leave it for 10 to 15 minutes, then, prepare tiny balls from it.
- After that, you can easily place a ball into the roti maker and get the round shaped roti.
- Once you make the roti, focus on the chicken filling:
To cook the chicken stuff:
- At first, you need to marinate the chicken cubes with salt, lemon juice, garlic paste, ginger paste, chilli powder and store it for about 20 minutes.
- After that, chop the onions and green chillies finely and keep them aside
- Next, take a pan and put it into medium flame. Pour a little quantity of vegetable oil into it to heat.
- Thereafter, place the chopped onions and sauté them to light brown colour. Then, add the pre-marinated chicken and mix them properly.
- Once done mixing, add salt, chopped green chillies red chilli powder, pepper powder, meat masala and cook all the ingredients properly.
- Add a teaspoon of chilli sauce and tomato sauce in the stuffing and again mix it, make sure that the consistency of the stuffing is not watery.
- When the stuffing is ready to place a plate, put the roti on it and place the stuffing in the middle on it carefully.
- After that, roll or wrap it gently without spilling any stuff and after that secure it with a paper roll.
Veggie roti wrap:
The second wrap dish is the veggie wrap, similar to the chicken roti wrap recipe; this one is also quick and easy to cook. Mostly, children pick the vegetables out of their plate, thus, they lack the nutritious value of the vegetables. But, the veggie roti wrap is extremely delicious and loaded with multiple health benefits. Let’s check the procedure of making it:
These recipes can be well prepared in a fully automated Roti maker like rotimatic as we have talked in the beginning. Checking some rotimatic reviews on the web will help you decide whether you should try it or not.
Ingredients:
To prepare the wrap you will require:
- Rice flour
- Vegetable oil
- Salt
- Water
To make the stuffed veggie, the required ingredients are:
- Onions- 2 to 3
- Mushrooms- half cup sliced
- Cauliflowers- half cup
- Tomatoes- 2
- Capsicum- 1
- Green chillies- 2 to 2
- Salt- as per your taste
- Vegetable oil- 5 to 10 tablespoon
- Pepper powder- half teaspoon
- Turmeric powder-half teaspoon
- Red chilli powder- half teaspoon
- Black cumin seed-as required
- Ginger and garlic paste: 1/3 tablespoon
As, you have already read the process of making the roti wrap earlier, here you will learn the procedure of making the veggie stuff:
- To prepare the veggie stuff, you need to heat some oil in the pan and after that, add few black cumin seeds.
- Once it starts crackling add the sliced onions and let it fry, after that, add the other veggies and mix properly.
- Next, add the ginger-garlic paste, red chilli powder, turmeric powder, pepper powder, garam masala powder and salt according to your preference. Then mix everything well and cook it under-cover for 15 to 10 minutes.
- Then place the roti and put the stuff into it and wrap it cautiously. Your veggie roti wrap role is ready to serve.
In the hectic schedule of everyday life, making something delicious has become hard. But, you can cook these two recipes especially with the help of roti maker.