4 Chronic Diseases Associated With Drug Abuse
More than 64,000 people lose their lives per year due to drug use. In fact, the numbers are rising with every passing year. That’s how… Read More »4 Chronic Diseases Associated With Drug Abuse
Mental Health
How to Practice Mindful Meditation for Self-Improvement
Mindfulness meditation is the act of bringing awareness to both the state of your mind and body in both solitude and silence. What’s great is… Read More »How to Practice Mindful Meditation for Self-Improvement
4 Ways Drug Addiction Impacted My Life
Whenever I hear someone utter the words “Drugs are bad!” I’m immediately transported back to my childhood, with a flashback of one of those corny… Read More »4 Ways Drug Addiction Impacted My Life
6 Hobbies that Can Help Reduce Stress
In today’s world with the increasing chaos, responsibilities, and worries we all can easily stress out. As a result, we quickly snap out on others,… Read More »6 Hobbies that Can Help Reduce Stress
Unpopular Ways to Improve Brain Power
Have you ever wondered what it would take to become a little smarter, more intelligent? Reading books for hours on end or listening to… Read More »Unpopular Ways to Improve Brain Power
5 Mind Health Benefits I Got By Quitting Drugs
Drug abuse can affect your life in several ways; health issues, family and relationships problems and even mental instability. I know all about these effects… Read More »5 Mind Health Benefits I Got By Quitting Drugs
Is Acupuncture An Effective Weight Loss Therapy
Weight loss is a challenge that plagues a large chunk of population across the globe. Overweight people try outs diets, workouts, and supplements to shed… Read More »Is Acupuncture An Effective Weight Loss Therapy
CBD – BEST SOLUTION FOR ANXIETY
Anxiety is one of the biggest problems many people face today, it is a common response of the body to stress and fatigue but then… Read More »CBD – BEST SOLUTION FOR ANXIETY
5 methods to relax your mind
The stress and hectic lifestyle can mean constantly overloaded for our mind. Our mental state greatly influences our health, that is why the importance of… Read More »5 methods to relax your mind
5 Health Benefits of Playing Chess
Chess is game for everyone! Chess is one of the hardest games to learn and play. They say that it’s a game for intellectually gifted… Read More »5 Health Benefits of Playing Chess
Why Extensive Thyroid Test Is Important For Mental Health
Suffering from thyroid? The thyroid is the most common and perpetual issue but, is it just the minor one or the complex endocrine imbalance how… Read More »Why Extensive Thyroid Test Is Important For Mental Health
The key to happiness is getting enough sleep
Man’s search for happiness seems to be a never-ending quest. And not the sort of adventure that’s filled with wisecracking sidekicks, dramatic landscapes and catchy… Read More »The key to happiness is getting enough sleep
Why You Don’t Need Medication to Fix Depression
There are many people who are suffering from ailments that affect their daily lives. Some are physical conditions like a disease while others can be… Read More »Why You Don’t Need Medication to Fix Depression
Depression Equals Weight Gain and What to Do About It
Depression is a condition that can affect anyone. In fact, many people suffer from depression. Feeling hopeless and lacking energy are just a few of… Read More »Depression Equals Weight Gain and What to Do About It
5 Ways Alcohol and Drugs Can Affect Your Mental Health
We have all gotten sick at some point in our lives, and when this happens, whether it is a common cold or a serious illness,… Read More »5 Ways Alcohol and Drugs Can Affect Your Mental Health
What is it like to travel with HIV
Traveling with HIV has been a controversial topic for a long time. And for some it still is! This is due to the nature of… Read More »What is it like to travel with HIV
Are You A Side Sleeper? Choose the Best Mattress to Stay Healthy
If you are a side sleeper then you must be waking up the next morning having muscle pains. You may be wondering what the actual… Read More »Are You A Side Sleeper? Choose the Best Mattress to Stay Healthy
Five Non-Pill Arthritis Pain Remedies
Many of the millions of people who suffer from arthritis pain believe that they face a difficult choice between Advil, Tylenol, and other nonsteroidal anti-inflammatory… Read More »Five Non-Pill Arthritis Pain Remedies
3 Effective and Natural Pain Relief Options
One day you may wake up and have a sharp pain around your tooth.Another day you may stand up from your chair after five straight… Read More »3 Effective and Natural Pain Relief Options
Things You Should Do To Keep Your Senses Sharper For Longer
Your senses are a big part of your life and you want to do everything that you possibly can to keep up with them and… Read More »Things You Should Do To Keep Your Senses Sharper For Longer
What To Do If You’re Addicted To Stimulants
Stimulants are a group of drugs, comprising both illegal drugs such as methamphetamine, cocaine, and MDMA (commonly known as ecstasy drug) as well as prescription… Read More »What To Do If You’re Addicted To Stimulants
5 Big Ways Sleep Benefits Your Mental Health
Sleep is the best therapy that can happen to you in your daily life and nourish you the best. It makes you feel better and… Read More »5 Big Ways Sleep Benefits Your Mental Health
The right way vs the wrong way to stop smoking cigarettes
Tobacco addiction has become one of the most alarming issues globally in this day and age. Most of the smokers want to quit this habit… Read More »The right way vs the wrong way to stop smoking cigarettes
5 Tips to Safeguard Your Mental Health at Work
In the professional life, politics exists everywhere either you do the blue-collar job or white collar job. There is no workplace where the politics don’t… Read More »5 Tips to Safeguard Your Mental Health at Work
5 Ways Traveling Helps Your Health
Traveling helps the health in multiple ways. It helps the person in fighting with stress, keeps you fit, improves your physical endurance, creates antibodies to… Read More »5 Ways Traveling Helps Your Health