5 Health Benefits of Playing Chess
Chess is game for everyone! Chess is one of the hardest games to learn and play. They say that it’s a game for intellectually gifted… Read More »5 Health Benefits of Playing Chess
Mental Health
Why Extensive Thyroid Test Is Important For Mental Health
Suffering from thyroid? The thyroid is the most common and perpetual issue but, is it just the minor one or the complex endocrine imbalance how… Read More »Why Extensive Thyroid Test Is Important For Mental Health
The key to happiness is getting enough sleep
Man’s search for happiness seems to be a never-ending quest. And not the sort of adventure that’s filled with wisecracking sidekicks, dramatic landscapes and catchy… Read More »The key to happiness is getting enough sleep
Why You Don’t Need Medication to Fix Depression
There are many people who are suffering from ailments that affect their daily lives. Some are physical conditions like a disease while others can be… Read More »Why You Don’t Need Medication to Fix Depression
Depression Equals Weight Gain and What to Do About It
Depression is a condition that can affect anyone. In fact, many people suffer from depression. Feeling hopeless and lacking energy are just a few of… Read More »Depression Equals Weight Gain and What to Do About It
5 Ways Alcohol and Drugs Can Affect Your Mental Health
We have all gotten sick at some point in our lives, and when this happens, whether it is a common cold or a serious illness,… Read More »5 Ways Alcohol and Drugs Can Affect Your Mental Health
What is it like to travel with HIV
Traveling with HIV has been a controversial topic for a long time. And for some it still is! This is due to the nature of… Read More »What is it like to travel with HIV
Are You A Side Sleeper? Choose the Best Mattress to Stay Healthy
If you are a side sleeper then you must be waking up the next morning having muscle pains. You may be wondering what the actual… Read More »Are You A Side Sleeper? Choose the Best Mattress to Stay Healthy
Five Non-Pill Arthritis Pain Remedies
Many of the millions of people who suffer from arthritis pain believe that they face a difficult choice between Advil, Tylenol, and other nonsteroidal anti-inflammatory… Read More »Five Non-Pill Arthritis Pain Remedies
3 Effective and Natural Pain Relief Options
One day you may wake up and have a sharp pain around your tooth.Another day you may stand up from your chair after five straight… Read More »3 Effective and Natural Pain Relief Options
Things You Should Do To Keep Your Senses Sharper For Longer
Your senses are a big part of your life and you want to do everything that you possibly can to keep up with them and… Read More »Things You Should Do To Keep Your Senses Sharper For Longer
What To Do If You’re Addicted To Stimulants
Stimulants are a group of drugs, comprising both illegal drugs such as methamphetamine, cocaine, and MDMA (commonly known as ecstasy drug) as well as prescription… Read More »What To Do If You’re Addicted To Stimulants
5 Big Ways Sleep Benefits Your Mental Health
Sleep is the best therapy that can happen to you in your daily life and nourish you the best. It makes you feel better and… Read More »5 Big Ways Sleep Benefits Your Mental Health
The right way vs the wrong way to stop smoking cigarettes
Tobacco addiction has become one of the most alarming issues globally in this day and age. Most of the smokers want to quit this habit… Read More »The right way vs the wrong way to stop smoking cigarettes
5 Tips to Safeguard Your Mental Health at Work
In the professional life, politics exists everywhere either you do the blue-collar job or white collar job. There is no workplace where the politics don’t… Read More »5 Tips to Safeguard Your Mental Health at Work
5 Ways Traveling Helps Your Health
Traveling helps the health in multiple ways. It helps the person in fighting with stress, keeps you fit, improves your physical endurance, creates antibodies to… Read More »5 Ways Traveling Helps Your Health
How Alcohol Affects Fetal Development
You might want to think twice about that glass of wine over dinner or cracking open a cold one after a long day, especially if… Read More »How Alcohol Affects Fetal Development
3 Drugs and Their Dangerous Withdrawal Symptoms to Know About
Drug addiction is curses that can keep an addict trapped forever unless the person decides to pull back, that is, withdraw drugs. The more drugs… Read More »3 Drugs and Their Dangerous Withdrawal Symptoms to Know About
Is Being an Introvert Mentally Unhealthy?
A night out on the town. A long weekend at a music festival. Attending the most talked about party of the year. All of these… Read More »Is Being an Introvert Mentally Unhealthy?
Why the Social Butterfly Needs to Detox
What does it mean when we say ‘social butterfly’? An individual who is able to easily mix with people, relate to them, understand, talk, and… Read More »Why the Social Butterfly Needs to Detox
Why Your Mental and Physical Health are Equally Important
It is no exaggeration saying poor mental health may adversely affect physical health by resulting in a higher risk of some diseases. It is very… Read More »Why Your Mental and Physical Health are Equally Important
Understanding the Long-Term Effects of Alcohol Abuse
Although there are some reports of alcohol having health benefits in moderation, most of us know that it’s better to abstain than to overindulge. When… Read More »Understanding the Long-Term Effects of Alcohol Abuse
Tips For Overcoming Suicidal Thoughts And Feelings
If you suffer from depression, it’s integral to develop skills for coping with the problem. It’s easier said than done, but the strength to continue… Read More »Tips For Overcoming Suicidal Thoughts And Feelings
Important Stages Of Life: From Having Children Through Retirement And Beyond
Every family goes through a series of life stages. Each stage is usually ushered in by a major life change such as the birth of… Read More »Important Stages Of Life: From Having Children Through Retirement And Beyond
5 Smart Tips to Boost Your Cognitive Performance
Do you ever find yourself wishing you could find something in real life to help you with memory, focus, IQ level and boosting overall brain… Read More »5 Smart Tips to Boost Your Cognitive Performance