Losing weight can be really hard. I know how it feels when you reach your weight goals, only to get your pounds back two months later.
There are lots of diet plans out there, many of them don’t work and some are not even healthy. It is really important to find the right one, so be careful with your choice. Cruise Control Diet review is here to help you with that choice.
Who is Cruise Control Diet made for?
Cruise Control Diet is primarily made for the classic “yo-yo dieters” and for people who have been struggling with weight loss for years.
However, this is not a crash diet. You shouldn’t expect dramatic outcomes – no, you will not lose 50 pounds in a month.
On the other hand, this diet can help anyone who wishes to improve their health and physical appearance.
One last remark – Cruise Control Diet requires you to eat meat, so it is definitely not suitable for vegans or vegetarians.
What is Cruise Control Diet?
This diet, created by James Ward consists of the Cruise Control Diet plan and the Cruise Control Diet book. In essence, Cruise Control Diet is about eating whole foods and avoiding any type of processed foods to lose weight.
Both the book and the plan focus on four general rules:
- Eat food that will naturally help your body burn fat (whole foods)
- Avoid all types of foods with added sugar or other additives. They are the source of fat forming in your body.
- Cheat days are allowed once in a while as this should help you stick to the program
- No counting of calories, no journals, no precise, artificial portion control
The fourth rule really differentiates Cruise Control Diet from other weight loss programs.
Instead of imposing all kinds of restrictions, this program lets your natural hunger instinct guide you. You just need to change the types of food you eat.
This is probably the reason why Cruise Control Diet is so successful and works for so many people. It doesn’t impose too many unrealistic rules, so you actually have a better chance of not giving up on the program.
Consequently, this diet will also work a bit slower than most other weight loss plans. You will not lose all your excess weight in a month, but you might lose it in three months.
The truth is, the weight loss plans that make you lose 50 pounds in a month are not that effective in the long term.
Those pounds lost come back to haunt you. With Cruise Control Diet you probably have a better chance of saying goodbye to excess fat for good.
If you purchase the Cruise Control Diet from their website, you will be able to download an ebook and you can also have a hard copy mailed to you.
What do you eat on the Cruise Control Diet?
The Cruise Control Diet is basically a well balanced meal plan. There are no supplements, shakes or pills you should take. The plan also prohibits all artificial sugars – no candy, no soda or anything similar.
Furthermore, you should cut out all the “white stuff” – no white bread, no white rice or pasta or even potatoes. Also nothing with additives, sodium or trans fats.
What you are left with is fresh, natural food in meals you should prepare yourself. Still, you don’t have to give up anything forever, because you can occasionally have a cheat day.
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What do people who have tried it say about Cruise Control Diet?
Cruise control diet reviews are generally positive. The book doesn’t say exactly how much weight you’ll be able to lose, but in general it you should lose 30 pounds in 8-10 weeks.
This is what the book claims and that’s what users have achieved. Some have complained that this is too slow, but the diet does what it says.
Why choose Cruise Control Diet?
If you are tired of counting calories, keeping logs of what you eat or measuring your portions, then this is the diet for you. Cruise Control Diet really takes the stress and frustration out of losing weight.
It was created by someone who had weight problems too, so he knows exactly how you feel. This diet doesn’t produce magical results, but it is meant to help you permanently. In addition, the plan is really easy to follow.
If you have struggled with other dieting plans or supplements with no success, I strongly recommend to try this one.
If sticking to insanely strict diets is not your cup of tea, Cruise Control Diet might really change your views on weight loss. It’s simple, it’s effective and it’s healthy, even if you don’t need to lose weight.
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