Guide To Keeping Your Teeth Healthy [Infographic]

Your smile is the first thing that other people notice when meeting you. It’s been proven that white teeth make people look younger and more attractive. In fact, people with Hollywood smiles are more employable, according to research conducted by Mail Online. That’s why you should start taking care of your teeth as soon as possible. Learn how to have the perfect smile:

 

Find a dentist

 

You can brush your teeth after every meal, but it won’t help you to get perfectly white teeth. According to the American Dentist Association (ADA), dental issues can impact the colour of your teeth. It’s recommended to do a dental check-up at least every six months.

 

You should not skimp on your teeth. Make sure to find the best dentist on 10011. Only professionals will be able to spot and prevent a dental problem. If you keep ignoring toothache, you might end up with irreversible consequences such as gum disease or erosion. 

 

Quit smoking

 

Smoking can lead to many health problems, including gum diseases. If you are a smoker, you might notice that it’s difficult to heal after a standard dental procedure (that’s because nicotine addiction weakens the human immune system). 

 

Let’s not forget that smokers are more likely to have bad breath and yellow teeth. 

 

Brush your teeth

 

In order to remove plaque and bacteria after eating, brush your teeth at least twice per day. Dentists recommend using a soft-bristle toothbrush and fluoride toothpaste. Make sure to brush your teeth at a 45° angle and clean the insides of the front teeth as well. Also, consider flossing and sipping some mouthwash after brushing. 

 



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