How to Best Construct Your First Aid Kit

First aid is one of those skills that you’ll never need until you’re met with a medical emergency. However, because you never know when that’ll be, you should always be prepared. 

It’s essential that you have a first aid kit in your home to help you to deal with all of the minor incidents and accidents that life so often throws at us. 

But what medical supplies should you keep in your first aid kit?

In this article, we’ll take a look at how to best construct your first aid kit. 

What Is First Aid?

Before we look at what goes into a first aid kit, we should first of all discuss what first aid is exactly. 

First aid is about providing an immediate response to someone with a minor or serious injury. 

In some situations, this might mean helping with a cut, or it could be dealing with a sting or a burn. In these situations, a first aider would clean the injured area and apply creams or ointments as needed, before dressing the wound. 

In other scenarios, however, first aid could involve providing emergency assistance until an ambulance arrives or the injured person arrives at the hospital. 

What Are the Main Aims of First Aid?

A trained first aider is not necessarily a medical professional. As a result, the scope is limited to three main aims. These are:

  • To preserve life
  • To prevent escalation 
  • To promote recovery 

first aider will attempt to meet all of these aims while delivering basic treatment. 

What Should Be in a First Aid Kit?

The contents of a first aid kit can vary dramatically. It is possible to buy pre-made first aid kits, however, if you plan to create your own, you should consider the following: Who will be treated using it? What type of injuries are you likely to encounter? And, what type of environment will the first aid kit be used in?

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To help you, we’ve listed some of the items that you should include in your first aid kit. 

  • Alcohol wipes for cleaning any wounds
  • Adhesive tape for taping up bandages 
  • Bandages for securing dressings in place
  • Band aids for minor cuts and scratches 
  • Disposable gloves for limiting cross contamination
  • Face mask for preventing the spread of germs
  • Safety pins for holding bandages in place
  • Scissors for cutting dressings or clothing to get a wound

In addition to these items, if you’re creating a first aid kit for use in the home, you should also include a thermometer, burn relief gel, sterile tweezers, eye wash, and antihistamines for any allergic reactions to bites. 

How to Best Construct Your First Aid Kit

Having a first aid kit will mean you’ll be able to help preserve life, prevent escalation, and promote recovery. The basic items covered in this article will help you do this.

For more helpful articles, please check out the rest of the site. 



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