Naturopathy is a slow burner that has finally seeped its way into popular culture. Thanks to the likes of celebrities like Gwyneth Paltrow, public interest in a holistic approach to health and wellness has skyrocketed.
Taking sweet advantage of Naturopathy’s marketability, Paltrow has built a company that’s valued at a whopping $250 million! This gives us a small taste of the growing preference for naturopathic nutrition.
If you’ve been out of the loop, naturopathy is a form of alternative medicine that involves natural, non-invasive and self-healing practices. Besides focusing on physical wellbeing, it also revolves around mental and spiritual prosperity.
Naturopathy doctors are trained to treat all kinds of illnesses and conditions. Some popular naturopathic methods include herbalism, homoeopathy, meditation, stress management, reflexology, crystal therapy, space clearing, remedial massage and colour therapy.
So what is it about naturopathy that’s convincing people to shun modern medicine?
For starters, most modern medicine is targeted at treating the symptoms for short-term relief. While naturopathy focuses on the body as a whole. It includes a range of natural therapies to treat the entire body and thereby, eliminating the root cause.
Naturopathy medicine practices the ideology that the body has an innate ability to heal itself. Its goal is to enhance the body’s healing abilities and naturally cure the underlying issues. It emphasizes on overall health rather than isolating a single symptom.
Further stressing on overall health, naturopathy implements the age-old saying ‘prevention is better than cure’. Naturopathic practitioners work with patients for disease prevention.
It’s noteworthy to talk about the conditions and illness naturopathy can treat. From severe, chronic illness to psychological care, naturopathy is an all-encompassing medicine.
One of the biggest problems allopathic treatments present are the side effects. Your symptoms might alleviate, but that comes at a price. Is the risk of getting rid off one issue worth getting a new one? The natural, non-invasive approach of naturopathy is safe for your body and causes no negative effects.
Most modern medicine conventionally follows a set procedure. But how can a cookie-cutter plan work effectively when we all are so different? Each person has a unique set of genetics, medical history, lifestyle and so on. Taking these factors into account, a naturopathic doctor creates an individualised treatment plan.
In naturopathy, you aren’t spoonfed a cure. You will be involved in your treatment at every step of the way. One of the core principles of naturopathy is to educate patients regarding their condition and the best ways to achieve good health. People want to learn what goes inside their bodies, and naturopathy enables that.
A distinct feature of naturopathic medicine is that it doesn’t exclusively concentrate on just physical health. It helps patients connect with their inner self and understand what their body is trying to communicate. It’s a way to achieve comprehensive physical, spiritual and psychological well being.
A chronic illness can take a toll, not only physically but also financially. The cost-effectiveness of naturopathy is quite impressive. Naturopathy is accessible at a fraction of what allopathic treatments generally cost.
Unlike most modern medicine, naturopathy looks beyond the present. It believes in introducing a new way of life to help patients live a long and prosperous life. Naturopathy by no means offers a short-term cure.
Contrary to what you might have heard, there is science involved in naturopathy. Many naturopathic therapies are backed by scientific research and years of successful results. There are various state-of-art research initiatives going on around the world to validate the scientific accuracy of naturopathic medicine.
However, it would be naive to believe that naturopathy completely disregards modern medicine. Most naturopathic practitioners work with conventional doctors to provide better care. They can and do cross-refer to other health practitioners.