310 Shake vs Isagenix Isalean Shake Review 2025: Which One Should You Choose?
If you’re comparing meal replacement shakes for weight loss, two names often come up: 310 Shake and Isagenix Isalean Shake. While both products aim to support weight management and improve overall nutrition, their formulas are vastly different. So which shake is better for your health goals, your budget, and your hunger levels? In this in-depth 310 Shake vs Isagenix review, we’ll break it all down. Isagenix Isalean Shake or 310 Shake?
We took a close look at both supplements and discovered some shocking and some amazing facts. Before we show you which shake is superior, let’s check the ingredients….
Isagenix Isalean Shake vs 310 Shake Ingredients
One of the most common long-tail questions is: “Does 310 Shake work better than Isagenix because it has fewer calories?” Not necessarily. While reducing calories is essential for weight loss, extremely low-calorie shakes may not keep you full or provide enough nutrients.
One serving of 310 Shake offers about 90 calories, which is top class for a meal replacement shake. Isagenix Isalean Shake on the other hand has 240 calories per portion. Pretty high, if you compare it with the average weight loss supplement, which contains about 150 calories per serving.
On paper, 310 Shake looks more weight-loss friendly, but don’t dismiss Isagenix just yet. A higher-calorie meal replacement shake often leads to better appetite control. This becomes clearer when we analyze the next metrics.
310 Shake excels in having no sugar and just 1g of fat per serving. This makes it one of the cleanest options for people trying to limit sugar and fat intake.
Isagenix Isalean Shake, however, contains about 11g of sugar and 6g of fat per serving. That’s quite high, especially if you’re watching your macros.
Isagenix Isalean Shake is not nearly as good as 310 Shake regarding fat and sugar. We found around 11g of sugar and 6g fat in one serving. Another victory for 310 Nutrition Shake, but maybe Isagenix Isalean Shake can stand out with it’s unique combination of proteins?
Protein Content: Isagenix Takes the Lead
Both shakes contain three sources of proteins. 310 Shake offers whey protein concentrate, whey protein isolate and milk protein concentrate, whereby Isagenix Isalean Shake contains whey protein concentrate, milk protein concentrate and nonfat dry milk.
We won’t bore you with an exact explanation of all protein sources, but to summarize it: Both shakes contain proteins that are great for athletes who want to improve their workout performance and lose weight without losing muscles.
If you’re asking, “Which shake has more protein?”, the answer is clear: Isagenix. One serving offers 24g of protein, while 310 Shake contains 15g. That 9g difference can be crucial for muscle preservation and satiety.
– 310 Shake uses whey protein concentrate, whey isolate, and milk protein.
– Isagenix uses whey protein concentrate, milk protein, and nonfat dry milk.
Click here to learn what other customers have to say!
Seems like Isagenix Isalean Shake is catching up, but 310 Shake is still ahead. Maybe the next topic is going to change that…
Fiber and Satiety: Who Keeps You Fuller?
Fiber is essential to curb your hunger and improve your metabolism, therefore we have to consider it in our Isagenix Isalean Shake vs 310 Shake review.
One portion of 310 Shake provides you with 5g of dietary fiber, whereby one serving of Isagenix Isalean Shake offers around 8g of fiber.
Customers often ask, “How long does 310 Shake keep you full?” Most report around 3–4 hours of satiety. Isagenix users, thanks to higher protein, fiber, and calorie content, feel full for 5–6 hours on average.
Another point goes to Isagenix.
Vitamins and Superfoods: More Than Just Macros
The ideal meal replacement shake has to provide you with enough vitamins and minerals to improve health and avoid deficiency signs. Fortunately both shake contain more than enough vital nutrients, but 310 Shake offers only 16 different vitamins and Isagenix Isalean Shake has 23 essential vitamins.
Here is a list of all ingredients in 310 Shake:
We found a similar list for Isagenix Isalean Shake:
After reading so much about both shakes, you might be interested in hearing what other customers have to say about 310 Shake vs Isagenix Isalean Shake. Click on the button to see the customer reviews:
Remember when we said that a low amount of calories in meal replacement shakes can be fatal? Now we will explain why….
How long do the shakes curb my hunger?
Of course not everyone is going to be satisfied for as long as other people are. Gender, physical constitution, daily activities and your metabolism play an important role, when you want to determinate how long a meal curbs your hunger.
Nevertheless, most people felt satisfied for about 3-4 hours after drinking one serving of 310 Shake. Not bad, but nothing against our other supplement.
According to many customer reviews, Isagenix Isalean Shake curbs your hunger for 5-6 hours, which can be led back to the high amount of proteins, fiber and especially calories.
310 Shake might have lower sugar, fat and calorie content, but Isagenix curbs your hunger longer, offers more fiber, proteins and vitamins. Not an easy competition….
Are both shakes gluten-free and vegan?
To your luck, both shakes are gluten-free and vegan. Pretty nice, right? You can check more customer reviews about 310 Shake by clicking here.
If you want to see what people say about Isagenix Isalean Shake, then click here.
What about artifical ingredients in both shakes?
Both shakes are free of artificial ingredients.
What does science say about these supplements?
Isagenix Isalean Shake is backed up by a study that you can view here. Unfortunately there is no clinical study about the effects of 310 Shake, but there are countless studies that prove the health beneficial advantages of meal replacement shakes in general.
If you don’t like to read boring and complicated studies, then check out what these people have to say about Isagenix Isalean Shake vs 310 Shake:
310 Shake Reviews:
Click on the button to see more 310 Shake Reviews.
Isagenix Isalean Shake Reviews:
Click on the button to see more Isagenix Isalean Shake reviews.
That’s all well and good, but what about the taste?
Isagenix is the clear winner regarding taste, which can be led back to the high amount of sugar in one serving. Furthermore the shake is available in 11 different flavors. 310 Shake also offers countless flavors, but the lack of sugar in the weight loss supplement is tasteable.
310 Shake doesn’t taste bad, but it doesn’t taste good either. Maybe 310 Shake can compensate its deficits with the price…
How much do I have to pay for the substitutions?
One package of 310 Shake costs $68 and contains 28 servings. That’s around $2,40 for a meal. Not bad. Isagenix Isalean Shake on the other hand, costs $56 and contains 14 portions. If we do the math, then we will see that one serving costs arond $4.
310 Shake is clearly cheaper than Isagenix Isalean Shake or other meal replacement shakes. You can buy both shakes by clicking on the buttons below:
So which shake is better?
That’s not easy to answer. It depends on your money. Isagenix Isalean Shake is, all in all, better than 310 Shake, but costs nearly twice the amount of money.
So if you prefer a cheap, but yet good shake we recommend 310 Shake and if you are ready to pay more and want the very best, then buy Isagenix Isalean Shake.
