Do you suffer from depression and anxiety?
If so, you know how hard it can be to find solutions that work for you.
Many people turn to modern medicine for treatment. While this can be very helpful for some, did you know that there are also more natural pathways?
Some people take kratom for depression and anxiety. But what is kratom, and what are some of its benefits and drawbacks?
Read on to learn more.
What Is Kratom?
Kratom is the name of a tree that grows primarily in the southern parts of Asia. Throughout history, many people have used its leaves and extracts to treat a variety of ailments, including pain.
While kratom is not an opioid, it acts in similar ways to opioids. This makes it a drug popular with people who want the effects of opioids without taking the real deal.
Mitragynine is the active ingredient in kratom. At low doses, it gives the user high energy, but in higher doses, it acts as a sedative.
There are many different types and forms of kratom, including tablets and tinctures.
Kratom for Depression and Anxiety
Let’s get one thing out of the way: it’s unclear how much kratom actually affects mood.
Although many people do take kratom for depression and anxiety, research is still insufficient. As a result, it’s uncertain how many of the reported mood improvements are due to kratom and how many are because of other factors.
Some people posit that kratom attaches to opioid receptors in the body, relieving mood disorders.
Other people report kratom alleviates pain, fatigue, opioid addiction, PTSD, diarrhea, and other physical afflictions.
Which Types of Kratom Are Best for Treating Depression?
If you’ve considered all of the above and still want to try kratom for your depression, you’re probably wondering which type is best.
Some key symptoms of depression include loss of interest and low energy. As mentioned above, low doses of kratom can give you an energetic boost. Because of this, it’s best not to go too crazy on your dosage.
White Vein Borneo, a type of kratom, is fantastic at giving you this boost. It also makes you more optimistic and improves your focus. Look here for a White Vein Borneo option.
Some other fantastic choices are Green Malay and Red Maeng Da.
Which Types of Kratom Are Best for Treating Anxiety?
Anxiety is very different from depression, even if some people suffer from both. Anxiety makes people feel more on edge, and anything that boosts energy can exacerbate it.
As such, people with anxiety need something that will help calm them. Red strains of kratom and some green strains achieve this effect.
Green Malay is a strain that increases someone’s mood while having calming effects, making it a favorite among people with both anxiety and depression.
Looking for More Health Solutions?
Now that you’ve learned more about kratom for depression and anxiety, you might be wondering how else you can best care for yourself.
If this sounds like you, check out the rest of the articles on this website!