A balanced diet is always the best option for keeping your muscles and your whole body healthy. However, if you are doing some serious training with muscle building goals you might need as much as 160g of protein per day! In other words, you need to eat 6 to 8 quality meals per day to get enough protein into your system.
Preparing this much food can get really expensive and time-consuming. Luckily, supplements like Whey Matrix protein shake are there to make satisfying your protein needs easier.
Why Choose Whey Matrix?
It is true, there are a lot of protein supplements on the market to choose from. So why choose Whey Matrix? First of all, it is a very versatile protein shake.
It’s primarily made for athletes aiming for muscle mass development, but it can also be used for general weight gain goals.
On top of that, Whey Matrix has exquisite recovery accelerating properties. Due to high GI carbohydrate content combined with quality protein it is perfect for recovery from intense physical activity.
Whey Matrix protein blend includes protein derived from four different sources. All of them are absorbed into your body at different speeds.
This means you don’t have to choose between rapid and sustained amino acid release because you get both in this blend.
Ingredients
Whey Matrix is a mix of Whey Protein Concentrate, Milk Protein Blend, Soya Protein Isolate and Amino Acid Matrix.
Whey protein concentrate and soy protein isolate are fast acting protein which means they will get much needed amino acids into your system quickly after consumption.
Some whey concentrates contain as little as 29% of protein and a lot of lactose. This is not the case with Whey Matrix, as this whey concentrate contains a massive 80% of pure protein.
The Milk Protein Blend contains Micellar Casein which is a slow digesting protein. This means it provides sustained release of protein to your organism over a longer period of time, making it a good option for drinking before bed.
The Amino Acid Matrix contains Leucine, Glutamine, Creatine, Glycine and Taurine, enough to cover all of your amino acid needs. One 45g scoop of Whey Matrix contains as much as 4.3g of Glutamine. Glutamine is a very useful amino acid.
It improves protein metabolism after workout and it is naturally found in muscle tissue. This addition to Whey Matrix serves to show the supreme quality of this powder.
Finally, whey concentrate and Micellar Casein together with extra Leucine contained in this supplement provide a rich source of branched chain amino acids (BCAAs).
Getting enough BCAAs is crucial if you are trying to maintain lean muscle mass while on a low calorie diet because they are very good at stimulating protein synthesis.
One recommended serving (45g) of Whey Matrix contains 23g of quality protein, 11g of Carbs, 2.7g of fat and 146 calories.
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How to use it?
Whey Matrix should be consumed mixed it water or milk. You can use a shaker or a blender to mix it. The best time for a Whey Matrix protein shake is immediately after workout.
Depending on how hard you are training and on your other meals during the day, you can consume 1 to 3 servings per day.
The recommended dosage for one serving is 1 scoop or 45g. The packaging sizes are 907g, 2.25kg and 5kg, so the smallest will last you at least a week.
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Whey Matrix user reviews
User reviews of Whey Matrix that can be found on the internet are overwhelmingly positive. Regular consumer report visible results, even when consuming only one serving per day.
It is really hard to find bad reviews because it seems that everybody likes it because it combines good quality with deliciousness and a low price.
A lot of users also report that this supplement is easily mixed with water or milk, no lumps remaining.
What About the Taste?
Matrix whey protein offers a bunch of interesting flavour options, so you are bound to like at least one of them. There is Banana, Strawberry, Vanilla, Chocolate, Chocolate Mint, White Chocolate Truffle, Cookies and Cream, Smooth Coconut and Caramel Cheesecake.
Final Verdict
Whey Matrix protein blend is ideal for anyone trying to increase muscle mass. It also helps with the maintenance of muscle mass and bone health.
It comes in different sized packages and the largest one (5kg) is one of the cheapest options on the market. With 23g of protein per serving you can’t get much better value for money.
With that said, good prices doesn’t mean compromising quality in the case of Whey Matrix protein blend. If you are looking for a protein shake with quality ingredients and pleasant taste that doesn’t burn a hole in your pocket, you have found it.
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