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Mental Health – An Emerging Issue in Canada and How to Deal With It 

    “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”


    • Lisa Olivera 


    A global study by the World Health Organization states that Columbia, Ukraine, the United States, and the Netherlands have maximum mental health issue problems, on the contrary, Asian countries, Shanghai, Nigeria, and Italy are some spots with the lowest mental health issues encountered ever. 


    And if we talk about Canada, a report by the Centre for Addiction and Mental Health says that around 1 in every 5 people in Canada is suffering from any one type of mental health issue. The experts claim to see a rapid increase in this problem if people continue to stress their mind constantly. 


    Further, the reports suggest that the most common problem includes – bipolar disorder, anxiety, and depression. As per the reports by the Anxiety and Depression Association of America, these health problems are totally treatable. But the concern lies in the number of people receiving the required treatment. Out of the massive percentage of affected people, only 37% get the right treatment. 


    Researchers claim that the increasing number of depression and anxiety cases can be a major cause of worry in the nearby future. As a result, more and more people are looking forward to new solutions to improve their mental health problems. And guess what, cannabis has proven to be an effective way to heal different mental health problems. 


    Cannabis – Is It Really a Progressive Solution?


    Cannabis is also referred to as cannabidiol or CBD. This herbal compound has several health benefits, anti-inflammatory and medicinal properties to help you improve mental health effectively. There are several online studies available to prove how CBD works to heal stress and depression. It consists of good quality and active antidepressant components that connect with the receptors in the brain to heal it in minimal time possible. 


    When talking about cannabis consumption, it can be ingested in multiple forms including- edibles, oil, tinctures, capsules, and pills. However, there is a high majority of people who prefer to go for either smoking or vaping cannabis extract. Whereas it is a popular way to enjoy cannabis, yet experts suggest going for edibles in the initial stage. You can find a complete line of edibles in an authentic CBD store Canada online. However, practitioners and CBD experts recommend consulting an experienced individual before buying any cannabis enriched product. 


    Those who desire to relish the CBD consumption process to the best must start with CBD gummies with minimal cannabis extracts. You can increase the concentration amount with time and see the difference. 


    Key takeaway – 


    A mass of the population is under the influence of depression and anxiety. Unfortunately, the number is upscaling on rapid growth. But the good news is it can be treated with an effective remedy called cannabis. This herb helps to stabilize the mental health of an individual while helping people experience true harmony in their lives. However, one must take care of accurate consumption.