Multipower Mass Gainer Review
Multipower Mass Gainer is a calorie rich complex made for highly active athletes and bodybuilders. It is a great solution for people trying to put on muscle size.
If you are struggling to take on the required amount of calories, Multipower Mass Gainer might just be the answer with it’s 1000 calories per serving.
Multipower Mass Gainer contains 69% of carbs, 23% of protein and 5% of fat, which is pretty much the ideal ratio for active people aiming to gain mass.
The 2010 Dietary Guidelines for Americans recommends these proportions in your daily intake of calories: 45-65% of carbohydrates, 10-35 of protein, and 20-35% of fat.
Obviously, if you are trying to build lean body mass you need more energy boosting carbs and less fat.
The Carbohydrate Blend in Multipower Mass Gainer contains Maltodextrin, Waxy Maize Starch, Fructose, Dextrose and Barley Starch (Vitrago).
The Protein Blend contains fast and slow acting proteins for best results and includes Whey, Casein, Milk and Egg Protein.
Carbs supply your body with energy for training and cellular growth and protein is needed for the repair process after intensive training sessions. Together, they convert stress into muscle.
Furthermore, Multipower Mass Gainer contains 0.8 mg of Vitamin B6 per 260g serving which is 57% of the Recommended Daily Allowance (RDA).
Vitamin B6 ensures that fat and protein metabolism runs smoothly and regulates hormonal activity, on the side of many other benefits for the human body such as helping the production of neurotransmitters.
It is also a source of valuable medium chain triglycerides (MCT) This supplement is suitable for vegetarians, it’s gluten free and doesn’t contain any aspartame.
Multipower Mass Gainer comes in 5.4kg size. It seems like a lot, but if you take three doses a day it will last you about a week. However, depending on the intensity of your training you probably won’t need to take three doses every day.
Nutrition Information per 260 g (recommended size of one serving)
Energy 4407 kJ / 1043 kcal
Fat 13 g, of which saturates 11 g
Carbohydrate 177 g, of which Sugars 68 g
Dietary Fibre 3,1 g
Protein 52 g
Salt 0,34 g
Multipower is a very successful company in the field of sports nutrition with 40 years of experience and a great number of satisfied customers to prove it.
They were founded in 1977 and their products are now available in 36 countries around the world.
They care about both theory and practise. For that reason they have teamed up with various partners from the sports world who help their in house experts come up with the perfect formulas for athletes.
These partners include free-runner Kie Willis and Rugby League superstar Leeds Rhinos as well as some of the leading sports universities.
They offer a wide range of products, including bars, drinks and various supplements.
There are two product groups – “Multipower sportsfood” with products for improving muscle size, strength, toning and definition and “Multipower professional” specifically for the needs of strength training and bodybuilding.
How to gain mass with Multipower Mass Gainer
Training and diet are like two sides of the same coin. If you want to achieve good results you need to pay attention to both.
Training stimulates muscle growth, but in order for healthy growth to occur it needs to be supported with a healthy diet and rest. If you don’t give your body the nutrients it needs in the recovery phase, your time at the gym is practically wasted.
Multipower Mass Gainer is made to help you hit your nutritional targets. Mix 260g of powder with 400ml of water.
You can take from one to three servings per day, after exercise. though the disclaimer says that the product should be taken as part of a balanced diet, meaning you should not use it as a substitute for healthy food.
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What do the users say about it?
If all you are looking for is lean muscle mass, then a supplement containing only whey protein might be better for you.
However, if you need a boost in your daily intake of calories and you are looking to increase overall body mass, this is the right supplement for you. It is perfect for people who find it hard to gain weight.
Some users recommend mixing it with semi-skimmed milk instead of water for better taste and extra protein!
What about the taste?
Regular users report the taste is surprisingly pleasant in addition to the fact that the powder mixes very well with water.
It comes in three flavors – Rich Chocolate, French Vanilla and Strawberry Splash so you can choose which one you like.
Multipower Mass Gainer contains all the nutrients your body needs for building lean body mass. In combination with exercise and a balanced diet it will help you achieve the muscles of your dreams.
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