Lactobacillus acidophilus is located in the intestine. It is a bacteria that is very beneficial to the health of the average human and it belongs to the Lactobacillus genus of bacteria. From its name, it is easy to guess what this probiotic produces. Lactobacillus acidophilus is responsible for the production of lactic acid. This is possible because it produces an enzyme that is known as lactase. Once produced, lactase converts lactose to lactic acid.
Over the years, Lactobacillus acidophilus which is also called Acidophilus has been studied extensively. Based on these researches, it provides lots of benefits to the human body. While Lactobacillus Acidophilus comes with lots of benefits, there are various strains of this probiotic and these various strains affect various parts of the body.
Although Lactobacillus acidophilus is found in probiotic supplements, it also is found in fermented foods. Some of these foods include tempeh, miso, and sauerkraut.
Below are some benefits of Lactobacillus acidophilus probiotic according to www.theprobioticsreview.com.
It Reduces and Prevents Diarrhea
There are various reasons people get affected with diarrhea. Chief among these reasons is a bacterial infection. When diarrhea is short-lived, it might not seem dangerous. However, if it lasts for a long time, its effect can be very dangerous. This happens because diarrhea results in the loss of fluids which could lead to dehydration.
A lot of research has been carried out about diarrhea and these researches suggest that lactobacillus acidosis can be used in treating cases of diarrhea. On its lactobacillus acidosis can be used in treating diarrhea caused by various factors. However, when diarrhea is caused by radiotherapy, Lactobacillus acidosis can be combined with other probiotics to treat this type of diarrhea.
Lactobacillus Acidophilus Lower the Body’s Level of Cholesterol
The presence of huge levels of cholesterol may lead to an increase in the likelihood of heart disease occurring. This is more prevalent for bad cholesterol. According to studies, there are a couple of probiotics that can reduce the level of cholesterol in the body. One of these probiotics is lactobacillus acidophilus. While these probiotics can help in reducing the level of probiotics in the body, it does more than this. It is considered to be one of the best probiotics for reducing cholesterol in the body.
There are various studies concerning the effect of lactobacillus acidosis on reducing cholesterol in the body. According to some of these studies, Lactobacillus acidosis has to be combined with other probiotics to help in lowering the levels of cholesterol in the body. Still, there are studies that state Lactobacillus acidosis can help lower the level of cholesterol in the body when used alone.
It Helps with Vaginal Infections
There are various types of vaginal infections. Some of these infections are vulvovaginal candidiasis and vaginosis. It has been proven that Lactobacillus acidosis can help in the treatment of various vaginal infections.
There are various bacteria in the vagina. Of these bacteria, lactobacilli are the most common. Due to its population in the vagina, it can help in preventing the growth of other bacteria through the production of lactic acid.
Although the presence of lactobacilli in the vagina can prevent other bacteria from growing, there are times other bacteria in the vagina outnumber lactobacilli. When this occurs, it could lead to an infection. When infections occur in the vagina, they can be easily treated with the use of lactobacillus acidophilus
It helps with symptoms of Irritable Bowel Movements
Irritable bowel movements come with various symptoms. Some of these symptoms are bloating, unusual bowel movements, and abdominal pain. Although its cause is still largely unknown, it affects people in various parts of the world. While the cause of Irritable Bowel Movements remains unknown, it is believed that it is caused by bacteria existent in the intestine.
There have been various researches on the effect of Lactobacillus acidophilus on symptoms of irritable bowel movements. Some of these studies revealed that Lactobacillus acidophilus is effective in treating irritable bowel movements. Some others found that it had no effect on irritable bowel movements.
It Helps with Cold and Flu
Lactobacillus acidophilus has a major effect on the immune system. By doing this, it can bring about a reduction in the likelihood of a viral infection occurring. Besides reducing the likelihood of a viral infection taking place, it can help with the common cold.
Lactobacillus Acidophilus can help with Weight Loss
There are various types of bacteria in the intestines and these bacteria play a role in the digestion of food. The fact that the bacteria in your small intestine play a major role in the digestion of food implies that they have an effect on what your weight will be.
Although studies prove that probiotics can help with weight loss, the place of lactobacillus acidophilus in weight loss is not clear yet. While it is still not clear how lactobacillus acidophilus help with the loss of weight, research are still being done to determine how significant the effect of lactobacillus acidosis on weight loss is.
It Helps with Allergies
Allergies are caused by various factors. Also, they can be treated by different methods. One of these methods is the use of lactobacillus acidophilus.
According to research, taking fermented drinks that contain Lactobacillus acidophilus help in lowering Japanese cedar pollen allergy. Furthermore, nasal swelling is reduced by Lactobacillus Acidophilus after it has been used for about 4 months.
It Helps with Eczema
Eczema occurs when the skin becomes inflamed. It is a condition that is both itchy and painful. There are various types of eczema. However, the most famous is the atopic dermatis.
Eczema presents lots of symptoms. And according to research, these symptoms can be reduced with the use of Lactobacillus acidosis.
Lactobacillus Acidophilus is good for the Health of Your Gut
There are billions of bacteria lining the gut. These bacteria play a major role in keeping the gut healthy. In the absence of these bacteria, the gut might be overtaken by bad bacteria.
Lactobacillus acidophilus increases the quantity of good bacteria present in the gut. It does this by [producing lactic acid.