Sleep apnea is a disorder that causes breathing to repeatedly stop and start in sleep. It can cause you to snore loudly, and you will end up feeling tired even after sleeping the whole night. It is something that should be taken very seriously, and you must regularly visit The Wellness Restoration Center to manage this disorder properly because it can seriously hamper your everyday life.
What are the symptoms of sleep apnea?
- Snoring loudly
- Having a dry mouth upon waking up
- Gasping for air while sleeping
- Having a headache in the morning
- Breathing sometimes stops for a short duration during sleep
- Feeling excessively sleepy throughout the day
- Difficulty in being attentive
Associated health issues
- High blood pressure: Sleep apnea leads to a sudden drop in the oxygen levels in the blood at night, which results in high blood pressure, so it increases your risk of hypertension.
- Heart problems: It leads to sudden dips in oxygen levels, which puts extra pressure on the cardiovascular system and increases your risk of having heart disease. It also increases your risk of attack, and if you have heart disease and face multiple episodes of oxygen levels, it can even lead to sudden death.
- Fatigue: As this disorder doesn’t let you have a good night’s sleep, it leaves you irritable the whole day because it is very important to relax to get on with your normal day. It keeps you in a low mood and low energy throughout the day. This irritability and weakness can also lead to the person having behavioral issues.
- Liver issues: This disease also makes a person susceptible to liver problems.
- Type 2 diabetes: Type 2 diabetes is a life-threatening disease that you can get if you have sleep apnea as it puts you at risk of developing insulin resistance or type 2 diabetes.
- Metabolic syndrome: Metabolic syndrome is a disorder that is directly linked with the risk of heart diseases and is accompanied by high blood pressure, higher cholesterol levels, and many other such issues.
Complications in medication and surgery: a person who has sleep apnea will also have concerns when it comes to certain medications and even general anesthesia, which makes it difficult for them to get surgery.
Sleep apnea is a problem that must not be taken lightly, and you must visit a doctor if you notice the symptoms.