Smile Healthy and Happy! The Importance of Having a Healthy Smile
Having a healthy smile is very important in life. Click here to learn how along with why you should smile healthy and happy.
Chances are, you’ve probably been drawn to a partner or friend because of their smile.
However, making friends or snagging a date isn’t the only thing that your smile is good for!
You’ll discover many benefits when you smile healthy but, not everyone knows the importance of oral health.
Below are a few of the reasons why building a healthy relationship with your teeth is so important!
Smile Healthy to Make a Good First Impression
You may think the importance of oral health only impacts your body’s overall well-being, but there’s much more to it than just that.
Having a healthy smile is important when it comes to making good first impressions. A study surveying 1,047 people found that nearly a third of Americans notice a stranger’s smile first above other features. Almost a quarter also said that a smile was the facial feature they remembered most after meeting someone.
Better first impressions can lead to better jobs, better opportunities, and better prospective relationships.
Beat Bad Breath
There are several ways bad breath can develop. Brushing your teeth less than two times a day can contribute to bad breath.
If you aren’t flossing, bits of food can get stuck in between the teeth and begin to rot, creating a stench.
To smile healthy and avoid embarrassing bad breath, you will want to brush your teeth regularly, as well as floss often. If you want to take it to the max, add a mouthwash into your oral hygiene routine.
Avoid Gum Disease
Gingivitis is what you would know as gum inflammation. It typically precedes the development of periodontitis, which is gum disease.
Gingivitis develops when bacteria builds up in the plaque around teeth, which leads to inflammation. When it isn’t treated, periodontitis can develop.
If one develops periodontitis, the combination of the body’s immune system trying to fight the infections and toxins from the bacteria can destroy the bone anchoring teeth in place. As a result, teeth will become loose and fall out.
You need to keep up excellent oral hygiene habits to avoid the pain and irreversible damage that gum disease causes.
It’s also important to have regular dental appointments. If you haven’t scheduled a dentist appointment in a while, check out an office like Alicia Dental to retain your healthy smile.
Improve Your Mental Health
If you’re confident in your smile, you will want to show off those pearly whites! This can lead to an improvement in your mental health.
When you smile, your brain releases endorphins, dopamine, and serotonin. These neurotransmitters are what give you feelings of happiness.
That means that smiling, even if it’s forced, can actually help you lift your mood!
Flash That Smile
When you smile healthy, you are opening the door to dozens of possibilities. When you feel confident in your smile and your oral health, you can spend less time worrying about any issues your teeth may present you with.
You also can reap the benefits of having a memorable smile that brightens your mood and the mood of others!
For more information and articles on healthy living and routines, check out the rest of our website!