Picture: Francisco Moreno / Unsplash Stress is a feeling that unites almost everyone. At one time or another, most of us have felt overwhelmed or… Read More »Stress Less: 5 Common Causes Of Stress (And How To Deal With Them)
Experts estimate that nearly half of all Americans have a family member or close friend who struggles with addiction. Perhaps you’re even among the one… Read More »The 5 Best Drug and Alcohol Addiction Recovery Tips
The primary purpose of plastic surgery is to enhance your appearance. Men and women from all walks of life turn to cosmetic surgery to fix… Read More »6 Mental and Health Benefits of Plastic Surgery
Major Depressive Disorder (MDD) is a severe mental health condition. People with MDD struggle with dark thoughts. Depression saps your self-confidence and replaces it with disorder,… Read More »What Self-Help Measures Can I Take with MDD?
There is no one answer to this question, as the best way to care for one’s mental health will vary from person to person. However,… Read More »How LGBTQ+ People Can Take Care of Their Mental Health
How you feel, both mentally and physically, can strongly impact the quality of your day-to-day life. For example, if you lack energy and your brain… Read More »Adopting Healthy Exercise and Eating Habits To Help You Feel Your Best
When you commit to your recovery and open yourself to the possibilities of a future free of addiction or mental health concerns, you are entering… Read More »Benefits of Seeking Help from an Addiction Rehab Center in California
Do you think you’re leading a healthy lifestyle? A happier lifestyle? While most people believe that eating junk once in a while and exercising three… Read More »8 Keys to a Longer and Happier Life
Year after year, the number of patients walking into plastic surgeons’ offices continues to increase. From simple facelifts to breast augmentation and Brazilian butt enlargement,… Read More »For what reasons is cosmetic surgery appropriate?
Since the beginning of the COVID-19 pandemic, medical practitioners and owners/managers of healthcare facilities have had to deal with seemingly never-ending regulatory changes. Sometimes things… Read More »Top 5 Health Regulatory Issues to Watch Out for in 2022
Dealing with difficult emotions is a challenge in itself. Emotions are natural, and it is rightly said that it is impossible to gain control over… Read More »Steps to Deal With Difficult Emotions
Hormonal imbalance can occur in any person causing various health issues. It impacts everything from sleep, metabolism, menstruation, mood swings, PMS, mental health, etc. Generally,… Read More »How to Maintain Hormonal Balance in Your Body
Skin reflects your holistic health. A healthy skin signifies you are a healthy person and unhealthy skin implies the contrary. We are all aware of… Read More »Are Anxiety and Stress Connected To Serious Skin Problems?
Any kind of serious medical condition that someone lives with that changes their life in a substantial way can bring with it mental health problems.… Read More »HIV And Mental Health
Have you ever wondered how human settlements and communities combatted illnesses before the advent of modern pharmaceuticals? Interestingly, regions, communities, cultures, and ethnicities worldwide practiced… Read More »Time tested ways to heal and restore your wellbeing naturally
Our lives are brimming with pleasant and unpleasant emotions of our day-to-day experiences, traumatic memories, stressors, and anxieties. Getting a bonus or a promotion at… Read More »Treatment for mood disorders: Here’s what you need to know
One of the most common questions of individuals seeking treatment in rehab centers is whether they are allowed to use their electronic devices inside. The… Read More »Are Cell Phones Allowed in Rehab?
Mood disorders affect millions of American adults each year. And among them, bipolar disorder is one of the most common mood disorders, affecting 2.6 percent… Read More »How To Deal With Bipolar Disorder?
Arthritis is a widespread disorder that affects the joints and causes pain and inflammation. One of the most prevalent symptoms of arthritis is pain. Arthritis… Read More »5 Amazing Ways To Relieve Arthritis Pain Naturally
CBD is quickly growing in popularity and is now becoming a holistic remedy that a lot of people reach for. There are plenty of options… Read More »Why You Should Implement CBD Into Your Diet
When a person talks about going into healthcare or medicine, most people assume they are talking about being a doctor or a nurse. However, there… Read More »What Might You Learn in a Public Health Degree Program?
Chronic pain is a significant problem for many people in today’s world. It could be so debilitating that it interferes with your life and quality… Read More »Top 6 Natural Ways To Alleviate Your Chronic Pain
Drug addiction is one of the scariest things in the world, both for the victims suffering from substance abuse and their families. Thousands of people… Read More »How To Let Go of the Past for Successful Recovery
It’s understandable if you’re thinking more about your health and wellness lately. The experience of living through a global pandemic has made a lot of… Read More »3 Wellness Tips for Women
Relationships thrive on physical intimacy as it keeps the attraction and fire alive. Not surprisingly, couples that prioritize bedroom moments are likely to stick together… Read More »How Physical Intimacy Supports Mental Well-Being