Health is a Choice
Discover the best sneakers for every type of fitness activity from weightlifting to Crossfit to long distance running. Traditionally, we don’t give much consideration to our footwear when exercising. The same old pair of trainers would suffice whether we were lifting weights, doing plyometrics or…
Have you ever hit your toe or ankle on a hard surface? Well, you understand the excruciating pain that you will throw in the entire experience. Many injuries will make you appreciate the reason why you stand upright. Common foot injuries like Metatarsalgia or…
Keeping fit or rather getting back in shape can be an arduous process in itself. Having the wrong exercise shoes can make the process even more difficult or even impossible for people who have not committed to remaining disciplined in their quest for being fit.…
When you’re new to running, everything could look fuzzy. Not knowing which is which could lead to confusion – purchasing items you don’t need and going to the track not looking the part. In this article, we would be looking at a couple of running…
Every running enthusiast will agree how important it is to find proper running shoes. If your feet hurt after a run or you intent to buy running shoes, but aren’t sure what to look for, then you came to the right place. There are 5…