Did you know that 3 to 6% of people in the United States suffer from carpal tunnel syndrome?
Carpal tunnel syndrome is one of many musculoskeletal injuries that can make life more difficult. If you have recently been injured and aren’t sure of how to proceed, the first place to start is identifying what you have.
Continue reading to discover the most common musculoskeletal injuries so that you can find the proper treatment!
Slips and Falls
No matter what point you are at in life, slips and falls can easily occur at work, at home, and while playing sports.
Older adults are more at risk for slips and falls because they could get severely injured from the impact. If you have recently fallen and are looking for help, Dr Raymond Wallace orthopaedic surgeon may be able to help.
Depending on the severity of your slip and fall, musculoskeletal damage can occur. It is easy for strains and tears to occur when you have fallen.
Tendinitis
Many athletes deal with tendinitis at some point in their physical careers.
Tendinitis is the inflammation of a tendon and can occur anywhere on the body. Typically, high-demand sports and activities can cause this inflammation. If you want to avoid getting tendinitis, try to change up the motions that you are constantly making to get a job done.
Repetitive motions, aging, and prior injuries can all contribute to tendinitis.
Muscle Strains
Muscle strains are likely the most commonly seen musculoskeletal injuries.
Athletics and sudden movements of the limbs can cause muscle strains. One of the most common places that people experience these strains is in their lower back. People who lift weights or do repetitive tasks often deal with muscle strain.
Proper rest and care can help relieve pain and get you back to your comfortable lifestyle.
Rotator Cuff Tear
Are you constantly rotating your arm at work or during sports and it is beginning to get sore?
If so, you are likely dealing with a rotator cuff tear. Rotator cuff tears happen in the joint where your arms and shoulders meet together. This injury can happen from abrupt movements or simply leaving your arm in one position for too long.
Doctors frequently see patients with rotator cuff tears after they have been using a computer with bad posture for too long.
Carpal Tunnel
If you know what the median and ulnar nerves are, you have likely dealt with carpal tunnel syndrome.
Carpal tunnel happens when there is pressure placed on the nerves. If the nerves are being pressed, you may notice numbness, tingling, or pain in your fingers and arms. Most of the pain can be felt in the wrist when it is inflamed.
Many people get carpal tunnel from working on the computer or in an assembly line.
Know These Musculoskeletal Injuries
Depending on what happens, musculoskeletal injuries can be very serious or minor.
By understanding the different types of musculoskeletal injuries, you can properly treat them and get on the path to recovery. A medical professional will be able to help identify how the injuries occurred and the type of treatment that is needed. Don’t be afraid to seek help if you feel that you are suffering from these conditions.
Be sure to check out our blog for more articles about muscle strains and staying healthy!