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Tips for Recovery After a Bicycle Accident

    Although it seems odd getting into a bicycle accident, the incident rate is pretty high. That’s why it’s essential to make rational and smart decisions when you’re involved in such an incident. Of course, you have to make sure that you get prompt medical attention for your minor and major injuries so that you can take the next steps afterward.

    In this post, you’ll learn some helpful tips on the things you have to do after a bicycle accident.

    1. Go to a Safe Place

    As much as possible, you have to get out of the road because motorists may not see you and may cause further injury. Call for emergency or an ambulance right away. Also, it’s a smart move to research the best bicycle accident lawyers in Los Angeles, so you can choose one whom you can rely upon when such an incident happens. Remember that time is a crucial factor when it comes to medical and legal matters.

    1. Assess Your Injuries

    Don’t move too much. You might think that your injuries are just minor ones, and the adrenaline rush can make you numb, thus making you think you’re okay. It’s best to sit down and assess yourself while waiting for the medical emergency team. Never attempt to straighten seemingly fractured bones or twisted joints. Keep still until the emergency personnel arrive.

    1. Call the Police

    Once you have assessed your safety, you can call the police right away. A police report should be sought for proper documentation and insurance claims.

    Here are some vital information required in a police report:

    • Names of parties involved in the accident
    • Narrative report of the bicycle accident
    • Medical record of your injuries
    • Photos or dashboard videos of the incident
    • Statements of witnesses
    1. Document the Incident

    As previously mentioned, it’s crucial to contact the police if you’re involved in a bicycle accident. That’s why proper documentation is important. It’s a good idea to get the contact information of bystanders or witnesses, as well as the driver, for insurance claims. 

    Here are the pieces of information insurance companies usually need for approving claims:

    • Name, physical address, phone number, and driver’s license number of the driver
    • Insurance information
    • The vehicle’s license plate
    • Names and contact numbers of any witnesses
    • Photos of any damage to your bike and your injuries for evidence
    • Medical certification and laboratory and diagnostic studies performed when treating your injuries
    1. Consult a Personal Injury Lawyer

    It’s important to consult a lawyer if you’re involved in a bicycle accident, most especially if you’re unsure of the steps you have to take. Of course, you need to get reimbursed for your damages to your bike and your medical bills. Not to mention, associating with a reputed law firm can also help in minimizing the chances of denied insurance claims, preventing you from falling into a financial crunch.

    Here are the benefits of hiring a personal injury lawyer:

    • Assist you with completing the needed documents and paperwork
    • Make sure you get the maximum compensation for your damages
    • Ensure that you’ll get the right legal assistance, most especially if you need to proceed to a court hearing because of a denied claim
    1. Have Your Bike Checked

    Don’t use your damaged bike even if it sustained only minor damages because you’ll just be increasing your risk of encountering another bicycle accident. You don’t have to rush pursuing your passion or hobby. Follow your doctor’s advice before you resume activities.

    Here are the advantages of seeking a professional to check your bike:

    • Get an expert recommendation if your bike can still be repaired or if it’s already beyond repair
    • Get expert suggestions about parts replacement
    • Have your bike professionally repaired to ensure it’s safe to use again
    1. Consider Your Mental State

    While your electric bike or bicycling promotes health and fitness, hitting the ground or being involved in an accident is traumatic. You might feel uneasy bicycling again because of the trauma involved. Before you ride again, make sure that you’re ready physically, emotionally, and mentally.

    Here are some tips and tricks to make sure that you’re fully prepared to ride a bicycle again:

    • Once you’re physically ready, take time to start bicycling in your backyard or neighborhood without too many vehicles passing by.
    • Gradually expose yourself to bicycling in less populated areas until you’re confident taking your regular biking routes once again.
    • Don’t be on a rush to join public cycling clubs or bicyclist organization marathons for another tour or competition, even if you’re a professional cyclist.


    Recovery after a bicycle accident should be taken seriously. It’s essential to seek prompt medical attention regardless of the extent and type of injury you have. Also, make sure to document everything and seek legal advice for insurance claims. It’s also a must to be fully prepared before riding again to ensure your safety.