If you suffer from erectile dysfunction, you might be hesitant talking about it or even go to the doctor. However, you are not the only person going through this. Almost 18 million men in the US are affected by the condition. It can affect men at any age, but those above 40 have an increased likelihood of experiencing it.
One of the first questions you might ask your doctor is “Why is this happening to me?” Your urologist Brooklyn new york can best answer this question for you. For the time being, here are some common causes of erectile dysfunction you should know about.
Top causes of erectile dysfunction
- Old age.
As said earlier, men in Brooklyn new york above 40 are more vulnerable to erectile dysfunction than younger men. Just like various other health issues, erectile dysfunction becomes more common as people age. More than half the male population who are above 70 years old experience symptoms of erectile dysfunction.
- ED and vascular disease.
Many men are hesitant to speak about their ED, but it is important to let your doctor know about it as it could be a sign of something more serious. In 70% of people with erectile dysfunction, the condition has often preceded coronary heart disease.
The disease affects the arteries in your body, including the ones in the penis. When the arteries are affected, they get blocked and do not experience blood flow. You can do the following to keep your heart healthy and reduce the risk.
- quitting tobacco products,
- eating a healthy diet,
- getting more exercise,
- losing weight.
- Sedentary lifestyle and obesity.
You might have already heard various times that being obese is bad for your health. However, what you may not know is that being overweight or obese can turn your body’s testosterone into estrogen. Therefore, scientists believe that one should avoid a sedentary lifestyle by exercising, eating healthy food, etc. As you slowly take these steps, you may find your erectile getting better.
If you did not know, diabetes is the second most common cause of erectile dysfunction. About half of the men in the world with diabetes experience the problem. High sugar can damage the nerves responsible for sexual stimulation and also the blood vessels that provide blood flow to the penis. If you have diabetes and are experiencing the problem, try lessening your sugar intake.
Smoking is bad for your health for so many reasons, including sexual stimulation. Tobacco decreases blood flow to the entire body, including the penis. When the blood flow decreases, it can become impossible to achieve and maintain an erection. Thankfully, you can reverse this by quitting smoking.