Pains and discomforts in the hips and lower back are part of the experience for most pregnant women. Most of the time, these aches and pains can put you at risk during the delivery or labor of the baby.
Fortunately, ease and comfort might only be a chiropractor visit away. Chiropractic care will help you alleviate stress for the healthy delivery of your baby. For a little help, here are a few reasons why consulting a chiropractor during pregnancy is a good thing. Read on!
Back Pain Relief
When your body is ready for baby delivery and labor, it produces relaxin, a hormone that loosens the ligaments and joints in the pelvic region. The pain and unsteadiness that you feel on your spine are due to the increasingly delicate and much looser supporting ligaments.
The good news is that you can eliminate this back pain by consulting a chiropractor for regular spine alignments. Moreover, back pain in pregnant women may also be because of postural issues that arise out of a heavy belly.
Some pregnant women may accidentally distort their backs as their baby grows heavier and bigger. Thus, resulting in misaligned spines.
Less Morning Sickness
Nausea or morning sickness is among the typical symptoms of pregnancy. It can make any pregnant woman feel uncomfortable. Plus, its symptoms are challenging to deal with throughout the whole process.
Fortunately, chiropractors can help you in minimizing vomiting or nausea by boosting your overall nervous system functioning and doing some chiropractor magic with your spine. Accordingly, your body hormones will obtain a healthy balance to reduce or remove the extremity of morning sickness.
Also, if you think that the morning sickness is caused by heartburn or constipation, go to the nearest or excellent chiropractor in Perth, WA to treat your digestive problems. By doing so, you’ll feel less the effects of nausea.
Keep in mind that the immune system is inevitably intertwined with the nervous system. The nervous system must function adequately so that the immune system can do so too. Pregnancy can be extremely stressful, which could make your body more susceptible to illness.
The good news is that chiropractors can help you maintain a healthy immune system and feel great throughout your pregnancy. Also, they can assist you with the correct supplementation, nutrition, and lifestyle changes. All of these can have a significant impact on both your health and your baby’s health.
Easier Labor And Birth
Undoubtedly, all soon-to-be mothers want short, easy labor instead of a long, painful one. And through regular chiropractic care during your pregnancy, your nerves can function correctly. What’s more, it ensures that your hips, pelvis, and spine are correctly aligned.
That said, for those who want to undergo a natural, drug-free birth, opt for chiropractic care during pregnancy.
Appropriate Fetal Position
The position of the sacrum and pelvis plays an important role in how your baby is positioned in your womb. Chiropractic care can help in ensuring correct pelvis alignment, enabling the baby to have enough room in the womb.
Thus, making it easier for your little one to get into a head-down position. Remember that the correct positioning of your baby can aid in lowering the risk of the need for cesarean or back labor.
Is It Safe To Consult A Chiropractor During Pregnancy?
Chiropractic care does not involve surgery or medications. It is a type of physical therapy to promote good health in your body and lower spinal nerve stress. Complications are rare in chiropractic care during pregnancy.
However, there are a few cases wherein it might not be a great idea. Make sure to get the approval of your doctor before consulting a chiropractor during your pregnancy. Your doctor can recommend a qualified chiropractor and decide if chiropractic care is good for you and your baby.
This health care technique is not usually prescribed if you are going through the following:
- Ectopic pregnancy
- Vaginal bleeding
- Placenta abruption
- Mild to severe toxemia
Although all licensed chiropractors obtain training relevant to pregnancy, some are experts in prenatal care. For this reason, be sure to ask a chiropractor if they specialize in prenatal care or not, or you can get a recommendation from your doctor.
Moreover, to accommodate the growing bellies of pregnant women, chiropractors are using adjusting tables. Also, they use techniques that will not strain your abdomen. What’s more, chiropractors can show you some stretches that are excellent for easing discomfort and relieving tension.
During your pregnancy, expect some physical and hormonal changes. Some of these changes can affect your comfort and posture, and as your little one grows in your womb, your center of gravity changes. It can lead to misaligned joints or spines, to address these issues, make sure to visit a chiropractor regularly during your pregnancy.