Winter is the season to slow down and rejuvenate, but there are several things you have to struggle with as temperatures drop and the weather becomes dull. You may get sick, experience more aches and pains, and have to deal with dry skin. Millions of Americans suffer from Seasonal Affective Disorder, or SAD, every winter and experience symptoms such as anxiety, depression, general unhappiness, fatigue, and social withdrawal.
The festive season also takes its toll on your health, as there are chances of overindulging. This year is bound to be a tad tougher as the pandemic is making winters even more challenging. It makes sense to go the extra mile with winter wellness this season. Fortunately, cannabis can help you craft a wellness strategy that keeps you happy and healthy. Here are some ways you can use it.
Your immune system can take a beating during winters as the body loses its capability to ward off cold and flu. Immunity is even a bigger concern right now, as the coronavirus is looming large and strong immunity is the best line of defense against it. CBD can help the cannabinoid receptors and endocannabinoid system to strengthen the immune function by reducing the inflammatory immune response. If you are looking for a natural immunity booster, cannabis may just do the trick for you.
Alleviate pain and soreness
As the weather gets colder, pain and soreness in joints and muscles become a common issue. You may be in a worse position if already struggling with chronic pain. Thankfully, cannabis offers effective and lasting relief as it works on inflammation and heals from within. You can rely on it as a safer alternative for pain relief. The best thing is that you have a range of products to explore, from oil to edibles and topical ointments. Just pick the one that works for you and experience the results you want.
Enhance your workout
Even the most avid fitness enthusiasts can feel lazy and fall out of routine when the weather gets frigid. Expert budtenders at a leading lansing dispensary recommend cannabis products to keep you motivated and enhance your workouts throughout the season. They even have recommendations for the best strains that boost stamina, relieve muscle soreness, and increase motivation to go the extra mile with your exercise routine.
Lift your mood
Cannabis serves as a miracle aid for the body and mind. It can do wonders for your mood and help you get rid of the winter blues that is a quintessential element of the gloomy season. Studies show its efficacy to treat anxiety, stress, and depression. Moreover, you can rely on it for lasting relief minus the side effects that come with prolonged use of antidepressants and anxiety medicines.
Moisturizes your skin
The dry, cold winter air strips moisture from your skin and leaves it dull and dehydrated. Cannabis-based creams and lotions are a booming trend in the U.S. right now. They work wonders on your skin and moisturize it naturally. While these products nourish your skin from within, CBD curbs the overproduction of sebum and prevents acne. You can also rely on this natural skincare range for dealing with the signs of aging and keeping your skin radiant.
Cannabis can play a significant role in your winter wellness routine. These products are safe and effective, which means that you can use them for the long haul.