Health is a Choice
There are plenty of ways to maintain good eyesight. Whether it’s eating the right food or doing proper exercises, you have a lot of choices to pick from. These remedies can help improve your eyesight and prevent possible eye nerve damage. But of course always […]
For many people, smoking is more than just a bad habit. It’s an addiction that can be tough to overcome. You may have thought about quitting, but decided against it because it’s “too hard”. Maybe you tried to quit before, but started up again—why quit […]
Have you had the bad fortune of walking down a path on a beautiful day and instantly the sky unleashes its anger with a crazy amount of downpour? Or have you woken up one morning to have breakfast, only to discover that the milk […]
Obesity is a condition that comes with some underlying height problems. It’s no wonder that been overweight is a problem that people around the world try to solve. The statistics of overweight individuals in the world is alarming and if not tackled by proper healthy […]
Testosterone is the main male sex hormone and is associated with masculinizing features such as muscle mass, facial hair, libido, and sperm production. However, testosterone production is known to gradually decrease in men from the age of 30 (on average) [1]. This eventually leads […]
How do you treat your acne? Whether you suffer from occasional but severe flare-ups or prolonged outbreaks of pimples, you are not alone. Research shows that more than 85% of people deal with pimples at some point in their lifetime. Acne can ruin your […]
According to an Australian health report, more than 3.7 million Aussies experience back pain. While some back and neck discomfort results from injuries and requires medical treatment, minor back and neck pain mainly stem from lifestyle choices. As such, recognizing the source of the […]
Sleep apnea is a serious condition that doesn’t discriminate. It affects all ages, genders, and body types. The worst part about it is that you might not even realize that you suffer from it. Did you know that loud snoring isn’t just a nuisance to […]
Cold is a very common infection and everyone gets cold at some point in time. It is caused by a virus attack. Cold is such a common infection that the centers for disease control and prevention also admit; every adult is expected to have cold […]
Every sports lover must have heard about the Human Growth Hormone, popularly known as HGH. Many will associate it with cheating and the steroid use, but many of you might not know that HGH is also a natural testosterone booster. The human growth hormone (HGH) […]