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Garlic: The magical ingredient to cope with Recurring Sinus!

    How many times has your runny nose given you severe headaches, frustration, or irritation? And people have their unique methods to cure it.


    Did you know that 1 out of every 7 adults in the USA gets diagnosed with sinusitis infection every year? That accounts for more than 30 million citizens suffering from this infection presently. 


    But what is sinusitis infection? 


    Medically speaking, “Sinuses are the kind of air-filled pockets present in the facial bones that are responsible for forming the topmost part of the respiratory tract. These pockets run from the nose into the throat. This causes discomfort, and the patient starts experiencing nasal congestion”.


    According to health experts, between early fall and spring, the list of sinus patients multiplies. And that’s not good news!

    The infection seems similar to the common cold but takes over your body if not taken seriously. 


    The myth about this infection has to stop once and for all! People generally think that this infection would get better on its own. 


    So, what can help you deal with the infection?


    If you are one of those, who have either spent half of your life trying a million cures or waiting for the infection to cure itself? If yes, then brace yourself because I will tell you about an ingredient that can do wonders for your immune system and help you cope with the nasal infection.


    Yes, you read that right, and that special ingredient is GARLIC. This ingredient has been used since ancient times to treat cough and cold and keep other infections at bay. It also speeds the recovery process by strengthening the immune system.


    If you have no idea about how you can use this ingredient to cure your nasal infection, here are some of its mind-boggling benefits.


    Let’s take a look at it!


    • Steam for better relief


    One of the best ways to use this ingredient against congestion is to boil the water in a pot for a few minutes. Crush 3-4 pods of this magical ingredient and add it to the boiling water. Stir the mixture and turn off the heat after a few seconds. 


    Cover your head with a cloth or towel, whatever works best for you, and then inhale the steam. After inhaling the allicin and other innate compounds present in this ingredient, you’ll get rid of the infection instantly. 


    The health experts also believe that garlic steam helps thin the mucus, which is the primary cause of nasal congestion.


    • Supplements or Capsules is your best option.


    Every single body on this planet is different and reacts differently to different remedies. Many might get relief from home remedies or other tricks. Still, if you want a permanent solution, you should try garlic supplements or capsules to cure sinus and other health problems such as hypertension, cough, atherosclerosis, or diarrhea. 


    These capsules are made up of 100% pure allicin, which is the “mother” substance that results in better health and works against congestion and other nasal infections.


    The nearest pharmacy can help you provide these capsules, and you have everything you need to keep the infection in control. 



    • Crushed pods of garlic and turmeric soup work best when combined.



    It is said that your kitchen has everything to heal you from everything. For this, you need to take 1 cup of water and add 3 to 4 crushed pods. Add half a teaspoon of turmeric powder and let the mixture boil for a few minutes. 


    Drink the soup and see the change for yourself. According to the experts, regular intake of this soup will reduce the recurrence of such infection. Also, it will have some therapeutic effects on cold or other infections. 


    The curcumin and the antibiotic properties present in turmeric help inhibit inflammation. And when mixed along with the other component’s anti-bacterial properties, it offers relief from congestion and infection.

    Wrapping Up!


    No matter how much you try to get rid of this nasty infection, it will always come around and might cause a huge effect on your health. Thus, it is better to look for a permanent or a long term solution so that you can either diminish the effects of the infection or get rid of it completely.


    Thanks to garlic and its amazing properties, dealing with this infection has never been so easy. So, get up and say goodbye to this infection for good!