18 Shake vs 310 Shake Review
Both meal replacement shakes are popular, but only one of them really burns fat and tasty great, whereby the other weight loss shake doesn’t hold its promises.… Read More »18 Shake vs 310 Shake Review
5 Spices That Make You Healthier
Nothing is as simple as adding some good spice to food for health. We discuss 5 healthy spices that you can add to your food.… Read More »5 Spices That Make You Healthier
Why Women Are More Prone Than Men For Anxiety Disorders
In a world like today which is ever-changing, anxiety is becoming a common mental illness in women. Research has proved that women are twice more… Read More »Why Women Are More Prone Than Men For Anxiety Disorders
What To Do If You Can’t Afford A Personal Trainer
If you’re just starting out with getting in shape, then a lot of the machines/exercises that you’ll find the gym can be a little intimidating.… Read More »What To Do If You Can’t Afford A Personal Trainer
Birthing Ball – What You Need To Know
Many times, you must have come across giant and colorful balls at the sports store and gyms. You would be surprised to know that they… Read More »Birthing Ball – What You Need To Know
7 Weight Loss Mistakes That You Make Before Going To Bed
While the muscle bound fitness trainers and experts reveal that weight loss can be achieved through gym, the dieticians suggest the opposite; the kitchen! While… Read More »7 Weight Loss Mistakes That You Make Before Going To Bed
Top 12 Amazing Food to Improve Infant’s Brain Health
As a parent, you will be always concerned about your child’s health especially when they are still infants. That sounds obvious since every parent wants… Read More »Top 12 Amazing Food to Improve Infant’s Brain Health
How To Find The Right Running Shoes
Every running enthusiast will agree how important it is to find proper running shoes. If your feet hurt after a run or you intent to… Read More »How To Find The Right Running Shoes
Beginners Leg Workout at Home
Don’t want to waste money on a gym membership? Wanna build a solid foundation, before you visit the gym? Or do you spend a lot… Read More »Beginners Leg Workout at Home
How To Improve Your Mental Health Through Exercise
It’s commonly known that regular exercise supports your physical health, but did you know that exercise is also a fantastic way to improve your mental… Read More »How To Improve Your Mental Health Through Exercise
Vietnamese Avocado Smoothie Recipe
The first time I saw a vietnamese avocado smoothie I was sceptical. At that time the only avocado containing food I ever ate was ice… Read More »Vietnamese Avocado Smoothie Recipe
chocolate banana peanut butter smoothie
If you are a morning grouch like I am, you will have your problems with eating a good breakfast each morning. But everyone knows how… Read More »chocolate banana peanut butter smoothie
Chocolate Protein Shake Recipes
Let’s be honest. Aren’t you tired of drinking the same protein shake over and over again? Sure, there is chocolate, vanilla, strawberry and a handful… Read More »Chocolate Protein Shake Recipes
Coffee Protein Shake Recipes
6 Amazing Coffee Protein Shakes Wouldn’t it be perfect if there was a protein shake, which offers plenty proteins, boosts your energy, is super healthy,… Read More »Coffee Protein Shake Recipes
Peanut Butter Oatmeal Smoothie
What was your first reaction, when you heard of an peanut butter oatmeal smoothie? Yuck, oatmeal in a smoothie? I can remember that this was… Read More »Peanut Butter Oatmeal Smoothie
Fruit Smoothie without Yogurt
How to make a Fruit Smoothie without Yogurt Nowadays there are thousands of smoothie creations. Green smoothies, smoothies with vegetables, smoothies with banana, avocado, strawberries,… Read More »Fruit Smoothie without Yogurt
Advocare 24 Day Challenge Guide
Advocare 24 Day Challenge Guide We don’t know if you already bought the Advocare 24 Day Challenge or consider to do it. What we can definitely say… Read More »Advocare 24 Day Challenge Guide
Arbonne Protein Shake Review
The Arbonne Protein Shake is one of the most controversial meal replacement shakes we ever reviewed. It is high in sugar and fat, but on… Read More »Arbonne Protein Shake Review
310 Shake vs Shakeology Review
“Shakeology may be good, but 310 Shake offers the same results for a cheaper price” That’s what one customer of 310 Shake claims, but can… Read More »310 Shake vs Shakeology Review
150 Shakeology Recipes
150 Shakeology Recipes Would you love to drink a meal replacement shake that tastes different every time you consume it? No problem, Miosuperhealth made you… Read More »150 Shakeology Recipes
Shakeology Review
Read this Shakeology Review “Is it really worth it, buying an overpriced weight loss shake? There are plenty good meal replacement shakes out there. Why… Read More »Shakeology Review