Mental health plays a critical role in our health, includes emotional, psychological and social wellbeing and affects the way we think, feel and act as… Read More »Five Things You Can Do For Building Better Mental Health & Wellness
Addiction is a serious mental health affliction affecting tens of millions of people around the globe. Courtney Scott MD, DO runs one of the best… Read More »Benefits of Outpatient Detox
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”… Read More »Mental Health – An Emerging Issue in Canada and How to Deal With It
Exercise is practiced for many reasons: staying healthy, maintaining a healthy weight, bodybuilding, treatment of medical conditions and many more. Physical activity is necessary for… Read More »Can Exercise Benefit You As You Age?
Substance use disorder, or SUD, is a complex disease that threatens the health and well-being of people all across the United States. In Texas alone,… Read More »4 Things to Expect When Getting Treatment for Substance Use Disorder in Texas
Due to the deep-rooted stigma in our cultural and societal understanding, those who embrace the truth of their sexual orientation or gender identity are often… Read More »Why LGBT Affirmative Therapy Is So Important for LGBT Struggling With Mental Health
Living during a pandemic isn’t easy at all. We’re all faced with the quarantine looming over our heads. What will happen to our mental health… Read More »How To Have A Happy Mind At Home?
Your child’s health and safety start with you at your home. You can’t protect them from everything, but you can do your best! Kids should… Read More »7 Ways to Make Your House Healthy and Safe for Your Kids
It’s not easy to find a quality CBD vendor online. Start with this list of shops that ship CBD products to the US. There are… Read More »Top CBD Shops Online that Ship to the US
Interacting with other people having epilepsy can help you manage it. Check out other ways to deal with epilepsy here. Some of the things… Read More »What is Epilepsy and How to Deal with It?
Trying to keep up with an exercise routine for weight loss can be very difficult. Yet, it’s important to follow it up because there are… Read More »Benefits Attached To Losing Weight
B12 is used in a lot of different actions in the body, and is vital for us to thrive, but many people are deficient in… Read More »Why Would You Need A B12 Injection, and How Long Do They Last?
Looking for a fun, low-impact form of exercise that can improve your health and quality of life? Golfing for fitness might be a great option… Read More »Golfing for Fitness: 6 Benefits to Expect for Your Health
Have you heard of arc trainer? It’s training equipment used as a treadmill, stair climber, and elliptical machine. There’re several benefits of using it, which… Read More »10 Arc Trainer Benefits
Have you ever been through a topsy-turvy patch in your relationship? Were there times when you felt strong negative emotions for your partner? The answer… Read More »What to Do If You Are in a Love-Hate Relationship?
People with Asperger’s disorder might look normal, and they could seem as smart as other people. Still, they tend to be obsessively focused on one… Read More »Diagnosis of Asperger’s disorder
The world is suffering from a pandemic. Many now suffer from depression and anxiety; doctors recommend many different products to temporarily cure the mental health… Read More »7 Ways to Take Care of Your Mental Health
Nowadays, mental health issues are rising considerably. But, it does not matter whether one suffers from a mental disease or not. Taking care of one’s… Read More »Tips for Good Mental Health
Did you know that around 75% of Americans are chronically dehydrated? When there are plenty of tasty beverages like coffee or soda, it can be hard to… Read More »5 Reasons Why You Need to Stay Hydrated in Sweltering Heat
In this age, Millenials are vocal to express their struggles with mental health. The most common disorders that many people know are anxiety and depression.… Read More »Alcohol Rehab in Houston 5 Simple Ways to Defeat the Monster Inside You
Individuals who have trouble with generalized stress and other stress disorders desire a safe type of effective relief so as to assist with symptoms. For… Read More »Anxiety and Mental Health: Some Alternative Treatments
Nearly everyone has some form of addiction. Some, such as going to the gym or indulging in your favorite healthy snack, can be considered positive.… Read More »Life After Addiction – 4 Ways To Get Back On Track After Recovering From An Addiction
Most of us witnessed the overwhelmed hospitals and mass graves for Covid-19 victims from behind a screen. Medical staff, on the other hand, have had… Read More »How Healthcare Workers Can Be Better Supported Through the Covid-19 Pandemic
The result of advances in medicine and improved quality of life have had a drastic effect on our lives. We are now living longer lives.… Read More »How Important Exercise for Seniors and Aging Adults
Sleep is a vital element to balance physical and mental wellbeing. Plenty of patients complain of insomnia and disturbed sleep. More than half of the… Read More »An insight into using marijuana to improve your sleep