It’s not the end of the world to be diagnosed with a mental health issue. You can always feel normal again with the right attitude… Read More »The Importance of Mental Health: A Simple Guide
Traveling during a pandemic can be overwhelming but there are some ways to help you deal with it calmly. Staying safe in a few ways… Read More »Health Tips For Travelling During A Pandemic
Did you know that 20-30 million people in the United States have peripheral neuropathy? If you want to learn more about how to relieve nerve pain,… Read More »How to Treat Nerve Damage Effectively: A Basic Guide
Did you know 50-year-old Americans have lost on average 12 teeth? If you want to learn more about the benefits of dental implants, we can… Read More »6 Ways Dental Implants Boost Wellness and Oral Health
Beyond having delts to die for, strengthening your shoulders is crucial for many reasons. For one thing, it helps make most arm movements easier. It… Read More »What Causes Shoulder Discomfort: 5 Common Causes
Are you eager to be fit mentally and physically? The good news is that it is not an impossible endeavor by any means. The goal… Read More »Fitness: The smart approach towards an improved physical and mental well-being
Recent data from the CDC indicates that nearly 12 million people at the age of 40 or above have some form of vision impairment. Nearly 4.2 that… Read More »Clear Vision: How to Take Care of Your Eye Health
Marketing is an essential element of any self-employed business. This is true for fitness professionals as well. Discipline, dedication, and commitment can shape you into… Read More »Marketing 101 for Fitness Professionals
The coronavirus pandemic of 2020 changed the way Americans work out indoors. While outdoor runners and bikers still have some flexibility in wearing masks, many… Read More »What Type of Mask for Coronavirus is Best for Exercising?
How many people live with chronic pain? More than you think! According to the CDC, it affects over 20% of U.S. adults. Some of the most common… Read More »What Is Myofacial Pain Syndrome? Symptoms, Treatment, and More
Did you know that in 2018 there were about 1,735,350 new cancer cases in The United States? Also, there were over 600,000 people who lost their lives… Read More »How Cancer Can Be Killed: A Comprehensive Guide to Fighting Back
Nothing lasts forever, and that includes the fillings in your teeth. You can expect traditional amalgam (silver) fillings to last anywhere from 10 to 15 years while… Read More »What to Do If Your Tooth Filling Fell Out
Cancer can be a frightening word. If you’ve been Googling symptoms you’ve noticed lately, trying to figure out what might be wrong with you, it’s… Read More »Thyroid Cancer 101: What Are the Early Warning Signs of Thyroid Cancer?
An estimated 74 million Americans don’t have dental insurance. If you’re one of them, no doubt you feel anxious about how you’re going to pay for a… Read More »Keep That Smile! How to Pay for Dental Care Without Insurance
Almost 7% of children younger than age 18 are diagnosed with an eye or vision condition. Another 3% are blind or visually impaired. Instead of waiting until… Read More »When Is the Time for a Child’s First Pediatric Eye Doctor Appointment?
The U.S. Department of Agriculture completed a study that determined that as many as two-thirds of the U.S. population might suffer from a Vitamin B12… Read More »8 Reasons Why You Need to Get More Vitamin B12
The hardest part of your body is in your mouth. It’s not your teeth, either. Instead, it’s the enamel on your teeth. That enamel creates… Read More »5 Best Foods for Your Teeth (And 2 Foods to Avoid!)
Feet are one of the most important parts of our body that carry our whole body in every task of moving. After working a long… Read More »Top 7 Benefits of Foot Massage Therapy for Common Health Problems
The home health industry is worth around 281 billion dollars and growing. Aging populations are looking for more options to age in place rather than… Read More »7 Helpful Tips for Getting Home Health Care Services Through Medicare
Did you know that it takes about 2,500 silkworms to produce one pound of raw silk? No wonder that silk luxury bedding historically has been… Read More »9 Reasons You Need Silk Luxury Bedding Pillowcases
There’s a great multitude of people who spend over 8 to 10 hours in front of their laptops/computers on a daily basis. And doing that… Read More »Health tips for people who use laptops for long hours each day
Can bad teeth make you sick? We all know that tooth decay and gum disease can take a toll on a person’s confidence when they… Read More »Learn What Rotten Teeth Effects on the Body Are
It’s a long life, and it’s important that we take the time to keep ourselves healthy throughout it. As the new year begins again, you… Read More »Getting Healthy: 5 Ways to Radically Improve Your Health