Most of the people are facing health problems in daily life like diabetes, high blood pressure, mood disorder, and depression. To cope with health problems,… Read More »Mental Health exercises to reduce depression
When it comes to taking care of your health, you should have all the help you can get. These days, leading a healthy life has… Read More »7 Necessary Gadgets That You Must-have To Improve Your health
During a lockdown is probably one of the easiest times to stay or even to get fit. Lockdown or no lockdown in order to stay… Read More »How to Stay Fit During a Lockdown
Feeling helpless, stunned, isolated, can be some common feelings for many people today. Much more in these dire times. And if you are not the… Read More »Fear of the New Normal: Depression, Anxiety and Pandemic
The human body is an incredibly balanced machine. There are several organs which play important roles and one of the most critical is the thyroid… Read More »What Impacts Does the Thyroid Gland Have On Your Body?
When you think of addiction recovery, you most likely picture a prolonged stay in a rehabilitation center or hospital. However, it is not always necessary… Read More »An In-Depth Look At Outpatient Addiction Therapy
New York health insurance has never been more important due to the rising costs of healthcare in the US. Many people are left facing health… Read More »5 Reasons Why You Should Have a Good Health Insurance Plan When Living in New York City
Always wanted to give SUP yoga a go but don’t know where to start? You won’t be the only one – this cool workout can… Read More »Yoga Paddleboarding Basics – Getting Started
Did you know that your diet can impact your hair? While it is easy to think that food choices only impact physical and mental health, they… Read More »Is There Such a Thing as a Diet for Healthy Hair? (Yes!)
Life can get busy sometimes. You might find it difficult to find the time to be together as a family with work, school, and other… Read More »How Activities with Family are Good for Mental Health
Are you looking for a mental health professional to help you out with some problems that you’re having? Maybe you’re seeking out a career in… Read More »Psychologist VS Psychiatrist: What’s The Difference?
Hate your nose? Want fuller lips? Looking for a facelift? All of these can be fixed with plastic surgery. As a society, we used to… Read More »Love the Skin You’re In! 4 Benefits of Getting Plastic Surgery
2020 will always remain in history books as the year that the normal way of life was disrupted. COVID-19 pandemic continues to change how people… Read More »Healthy Living In 2020 & Beyond
What were dreams when you crossed over to 2020? Maybe it was the year you wanted to make boss moves and start that business. For… Read More »Tips For Improving Your Mental Health During COVID-19
One of the most widely taken over educational streams by students across the world is Pharmacy. That’s due to a lot of reasons. It offers… Read More »What are the best study tips for pharmacy students?
15 million adult Americans suffer from a social anxiety disorder. This mental health condition makes normal socialization difficult as the person suffering feels overwhelming discomfort and… Read More »7 Effective Tips for Coping with Social Anxiety
Where do you stand on the bath vs shower debate? While many people are staunchly pro-shower, others see showers as quick and convenient but would much rather… Read More »5 Surprising Bath Benefits
Depression is a very real and scary mental health ailment that can distort our reality and steer our lives towards a negative trajectory. It can… Read More »Small changes to take control back
Did you know that 40 million American workers suffer from chronic lower back pain? That means 1 in 4 Americans suffer from back pain. Chronic pain can prevent… Read More »How Many Chiropractic Sessions Will You Need?
Studies in the recent past have suggested people who are more into a sugary diet suffer from more diseases. It is because the sugar content… Read More »What role does sugar consumption have on your oral health?
Whether you play football, basketball or any other game, you must have felt relaxed after you are done playing. Why is it so? Because, sports… Read More »How tennis is great for your physical and mental health
City life may seem exciting and fun. But what many fail to understand is that it is equally stressful to live in a city and… Read More »Why Opt for Online Counseling Over Traditional Counseling
Poor time management has adverse effects on mental health, here’s some tips on managing time. At some point in our lives, we all feel that… Read More »Time Management and Mental Health
Keeping ourselves healthy does not only involve our physicality, but our mentality is also included. To consider ourselves as fit, we need to focus even… Read More »Telemental Health Counseling: The Future?
Counseling has been a dominant and guaranteed effective treatment for mentally deprived clients. This involves therapies and counsel sessions wherein a professional and client work… Read More »Online Counseling – How to Find the Perfect App for You